Intensity Interval Training
HIIT - High Intensity Interval Training Explained eBooks & eLearning
Posted by Free butterfly at Nov. 10, 2020
HIIT - High Intensity Interval Training Explained by James Driver
English | May 7, 2012 | ISBN: 1477421599 | 272 pages | EPUB | 1.81 Mb
English | May 7, 2012 | ISBN: 1477421599 | 272 pages | EPUB | 1.81 Mb
High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises eBooks & eLearning
Posted by l3ivo at Nov. 27, 2022
Sean Bartram, "High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises"
English | 2015 | ISBN: 1615647473 | 240 pages | EPUB | 74.1 MB
English | 2015 | ISBN: 1615647473 | 240 pages | EPUB | 74.1 MB
INTRO TO HIGH INTENSITY INTERVAL TRAINING (HIIT) eBooks & eLearning
Posted by Free butterfly at Feb. 11, 2021
INTRO TO HIGH INTENSITY INTERVAL TRAINING (HIIT) by CURIOSITY PUBLISHERS
English | 2020 | ISBN: N/A | ASIN: B08GYMRD2M | 220 pages | Rar (PDF, AZW3) | 8.90 Mb
English | 2020 | ISBN: N/A | ASIN: B08GYMRD2M | 220 pages | Rar (PDF, AZW3) | 8.90 Mb
High Intensity Interval Training eBooks & eLearning
Posted by FenixN at Feb. 22, 2014
High Intensity Interval Training
WEBRips | MP4 / AVC, ~1504 kb/s | 1280x720 | Duration: 05:59:57 | English: AAC, 93 kb/s (2 ch) | 4.02 GB
Genre: Sport
WEBRips | MP4 / AVC, ~1504 kb/s | 1280x720 | Duration: 05:59:57 | English: AAC, 93 kb/s (2 ch) | 4.02 GB
Genre: Sport
HiiT stands for "High Intensity Interval Training" and is hands-down one of the best ways to burn fat without causing your body to catabolize your own muscle tissue. The HiiT workout DVD features three different high-intensity routines that are each 30 minutes or less, making these workouts perfect for you to use on days where you're short on time.
HIIT: The 20-Minute Dream Body with High Intensity Interval Training eBooks & eLearning
Posted by Free butterfly at Oct. 28, 2020
HIIT: The 20-Minute Dream Body with High Intensity Interval Training by John Powers
English | March 28, 2017 | ISBN: 1520950373 | 122 pages | MOBI | 1.89 Mb
English | March 28, 2017 | ISBN: 1520950373 | 122 pages | MOBI | 1.89 Mb
10 Minute Solution: High Intensity Interval Training (2013) eBooks & eLearning
Posted by Bayron at April 3, 2014
10 Minute Solution: High Intensity Interval Training (2013)
MP4 | AVC, 1250 Kbps, 848 x 480, 25 fps | AAC at 128 Kbps, 2 channels, 44.1 KHz | Duration: 52mn 14s | 516 MB
Genre: Health, Fitness | Instructor's name: Lisa Kinder | Language: English
MP4 | AVC, 1250 Kbps, 848 x 480, 25 fps | AAC at 128 Kbps, 2 channels, 44.1 KHz | Duration: 52mn 14s | 516 MB
Genre: Health, Fitness | Instructor's name: Lisa Kinder | Language: English
NO TIME TO EXERCISE? We have the solution for you–the 10 Minute Solution! Everyone can find at least ten minutes in their day, and interval training is one of the most effective ways to shed fat and calories in a short amount of time. So we’ve developed 5 High Intensity Interval Training workouts that are just 10 minutes each. These short sessions work with even the busiest of schedules. Split them into separate workouts, mix and match your favorites to fit your schedule each day, or dig deep and do all 5 segments in a row for a super-charged, total body lean routine!
Introduction to HIIT (High Intensity Interval Training): The risks and benefits of HITT you should first consider eBooks & eLearning
Posted by Free butterfly at Feb. 3, 2023
Introduction to HIIT (High Intensity Interval Training): The risks and benefits of HITT you should first consider by John Williams
English | 2018 | ISBN: N/A | ASIN: B076PW87M4 | EPUB | 0.13 Mb
English | 2018 | ISBN: N/A | ASIN: B076PW87M4 | EPUB | 0.13 Mb
HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health eBooks & eLearning
Posted by Free butterfly at July 9, 2023
HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health by Dr. Len Kravitz
English | November 27, 2018 | ISBN: 1948062240 | 188 pages | PDF | 2.80 Mb
English | November 27, 2018 | ISBN: 1948062240 | 188 pages | PDF | 2.80 Mb
High Intensity Interval Training eBooks & eLearning
Posted by Bayron at Jan. 28, 2016
High Intensity Interval Training by Sean Bartram
English | 2015 | ISBN: 1615647473 | 240 pages | EPUB, PDF | 74 MB, 36 MB
English | 2015 | ISBN: 1615647473 | 240 pages | EPUB, PDF | 74 MB, 36 MB
High Intensity Interval Training eBooks & eLearning
Posted by insetes at Oct. 27, 2021
High Intensity Interval Training By Sean Bartram
2015 | 243 Pages | ISBN: 1615647473 | PDF | 36 MB
2015 | 243 Pages | ISBN: 1615647473 | PDF | 36 MB