Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy by Cindy Goodman Stulberg DCS CPsych, Ronald J. Frey PhD CPsych
English | November 20th, 2018 | ISBN: 1608685683 | 306 Pages | True PDF | 25.24 MB
When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness