Jessica B. Harris

Discover the sweeping story of how Indigenous, European, and African traditions intertwined to form an entirely new cuisine, with over 90 recipes for the modern home cook—from the James Beard Cookbook Hall of Famer and star of the Netflix docuseries High on the Hog.

Acclaimed cookbook author Harris (The Africa Cookbook, 1998) tells the story of the African diaspora through food, from the foodstuff brought along with African slaves to barely maintain them on the Middle Passage to the undeniable imprint of African American cuisine on southern American and Caribbean food. She traces African foods (yams, okra, black-eyed peas, corn), flavoring, cooking methods, and food rituals from the abduction of Africans and enslavement in the Americas to travel throughout the American and European continents, recounting tribulations and joy.

A must-have anthology of the leading Black women and femmes shaping today's food and hospitality landscape—from farm to table and beyond—chronicling their passions and motivations, lessons learned and hard-won wisdom, personal recipes, and more.