The Encyclopedia of Underground Strength and Conditioning How to Get Stronger and Tougher–In the Gym and in Life–Using the Training Secrets of the Athletic Elite
Language: English | EPUB / MOBI | ISBN-10: 0938045628 | 2014 | 424 pages | 15 MB / 16 MB
Some of the world’s toughest—and most successful—men have endorsed Zach Even-Esh’s Encyclopedia of Underground Strength and Conditioning as a must-have, go-to resource for developing the supreme athletic durability, multi-functional strength and spiritual fortitude they most prize…Men like JOE DE SENA, founder of The Spartan Race, the warrior-athlete CDR MARK DIVINE, founder of SEALFIT, and revered strength coach and powerlifting world champion MARTY GALLAGHER.