If learning advanced flash techniques from a legendary photographer gets you excited, then get ready for a serious adrenaline boost! Join Joe McNally as he teaches advanced lighting setups and camera flash techniques for creating spectacular multiple exposures of the same image.
BODYCOMBAT is a high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories* in a class. No experience needed. Learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.