Yoga International - Psoas Love
WEBRip | English | MP4 | 1920 x 1080 | AVC ~3375 kbps | 30 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 1h 47mn | 2.61 GB
Genre: eLearning Video / Yoga
Breath Centric Asana to Explore Your Center with Libby Hinsley. Lower back and hip discomfort can often be the result of a tight psoas. Learn how to relieve tension in this important muscle with this brand-new program created by physical therapist Libby Hinsley.