Longevity You Practical

Longevity: Your Practical Playbook on Sleep, Diet, Exercise, Mindset, Medications, and Not Dying from Something Stupid

Longevity: Your Practical Playbook on Sleep, Diet, Exercise, Mindset, Medications, and Not Dying from Something Stupid by Peter H. Diamandis
English | November 21, 2023 | ISBN: 1636802338, 163680232X | True EPUB | 122 pages | 5.99 MB

The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness  eBooks & eLearning

Posted by First1 at Aug. 14, 2024
The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness

The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness by Rod Perez
English | May 14th, 2024 | ISBN: 1761049925 | 336 pages | True EPUB | 5.57 MB

The Art of Longevity is a simple wake-up call, filled with practical, easy-to-understand principles to apply across your life - in your habits, exercise goals, nutrition, meditation and breathing practices, lifestyle choices and much, much more.

The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness  eBooks & eLearning

Posted by First1 at Aug. 14, 2024
The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness

The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness by Rod Perez
English | May 14th, 2024 | ISBN: 1761049925 | 336 pages | True EPUB | 5.57 MB

The Art of Longevity is a simple wake-up call, filled with practical, easy-to-understand principles to apply across your life - in your habits, exercise goals, nutrition, meditation and breathing practices, lifestyle choices and much, much more.
The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness [Audiobook]

The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness [Audiobook]
English | ASIN: B0CVNJ9LYM | 2024 | 6 hours and 22 minutes | M4B@128 kbps | 356 MB
Author: Rodrigo (Rod) Perez
Narrator: Ben Chapple
The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness [Audiobook]

The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness [Audiobook]
English | ASIN: B0CVNJ9LYM | 2024 | 6 hours and 22 minutes | M4B@128 kbps | 356 MB
Author: Rodrigo (Rod) Perez
Narrator: Ben Chapple
The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness [Audiobook]

The Art of Longevity: Your Practical Guide to Total Mind and Body Wellness [Audiobook]
English | ASIN: B0CVNJ9LYM | 2024 | 6 hours and 22 minutes | M4B@128 kbps | 356 MB
Author: Rodrigo (Rod) Perez
Narrator: Ben Chapple

Health Coaching To Longevity: Health & Nutrition Masterclass  eBooks & eLearning

Posted by ELK1nG at Sept. 16, 2022
Health Coaching To Longevity: Health & Nutrition Masterclass

Health Coaching To Longevity: Health & Nutrition Masterclass
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 663.80 MB | Duration: 0h 37m

Nutrition, stress management & diet: Scientifically proven benefits to promote longevity ( Explained by a Pharmacist).
Secrets of Longevity: Hundreds of Ways to Live to Be 100—The Bestselling Guide, Revised and Expanded Edition

Secrets of Longevity: Hundreds of Ways to Live to Be 100—The Bestselling Guide, Revised and Expanded Edition by Mao Shing Ni
English | November 12th, 2024 | ISBN: 1797231553 | 408 pages | True EPUB | 3.51 MB

From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.

Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy  eBooks & eLearning

Posted by First1 at Oct. 28, 2024
Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy

Your Guide to Cellular Health: Unlocking the Science of Longevity and Joy by Mercola
English | October 22nd, 2024 | ISBN: 1965429009 | 352 pages | True EPUB | 4.86 MB

In Your Guide to Cellular Health, Dr. Mercola reveals how optimizing your cellular energy can unlock vibrant health, longevity, and resilience. This essential book offers the knowledge and practical strategies you need to reclaim your vitality.

For Longevity: The Blueprint for a Healthier, Longer Lifespan  eBooks & eLearning

Posted by TiranaDok at Aug. 12, 2024
For Longevity: The Blueprint for a Healthier, Longer Lifespan

For Longevity: The Blueprint for a Healthier, Longer Lifespan by Dr. Ellie Zadok
English | November 17, 2023 | ISBN: N/A | ASIN: B0CNLJH725 | 55 pages | EPUB | 3.46 Mb