Fitness Made Simple: The Power to Change Your Body, the Power to Change Your Life by John Basedow
English | 30 Aug. 2007 | ISBN: 0071497080 | 273 Pages | PDF | 9 MB
Fitness expert and media icon John Basedow's body-transforming plan is literally Fitness Made Simple. After trying just about every fitness fad and gimmick with little success, John developed this multidimensional approach that is improving the bodies and lives of thousands of men and women, from teenagers to grandparents.