Dynamic Medicine Ball Training: Vol. 1-3 with Paul Chek
3xDVDRip | AVI | English | 720 x 480 | DX50 ~1201 kbps | 29.970 fps
MP3 ~128 Kbps | 48.0 KHz | 2 channels | 02:58:37 | 1.65 GB
Genre: eLearning Video / Rehabilitation, Health, Sport
Medicine Balls can be used for a wide range of purposes from rehabilitation to explosive training or endurance training. Due to the dynamic capabilities of Medicine Ball Training, there is a high functional carry over into athletic performance and every day life.