Meditation Mindfulness

Meditation & Me - My Zendays eBooks & eLearning

Posted by lucky_aut at Sept. 25, 2022

Meditation & Me - My Zendays
Duration: 4h 22m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 5.1 GB
Genre: eLearning | Language: English

Meditation helps you to alleviate stress and anxiety and boosts your happiness and wellbeing.

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7 Day Mindfulness Meditation Challenge eBooks & eLearning

Posted by lucky_aut at Dec. 17, 2023

7 Day Mindfulness Meditation Challenge
Last updated 11/2023
Duration: 30m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 664 MB
Genre: eLearning | Language: English

Establish a daily meditation practice and change your life!

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10 Day Mindfulness Commitment eBooks & eLearning

Posted by lucky_aut at March 20, 2023

10 Day Mindfulness Commitment
Published 03/2023
Duration: 02:11:08 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.83 GB
Genre: eLearning | Language: English

Guided meditations and instructions for 10 consecutive days for everyone interested in mindfulness.

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Mindfulness and Meditation for Spiritual Growth (Non Fiction) eBooks & eLearning

Posted by TiranaDok at April 24, 2024

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Beyond Mindfulness in Plain English: An Introductory Guide to Deeper States of Meditation [Audiobook] Audiobooks

Posted by IrGens at March 2, 2024

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The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight [Audiobook] eBooks & eLearning

Posted by tarantoga at Jan. 11, 2018

Richard Shankman,‎ Alan Taylor (Narrator),‎ "The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight"
ASIN: B01IC53NP8 | 2015 | MP3@64 kbps | ~04:16:00 | 120 MB

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The Meditation Yearbook: 52 meditations for a year of mindfulness, connection and inner peace eBooks & eLearning

Posted by yoyoloit at July 30, 2024

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«Buddha's Book Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living» by Joseph Emet Audiobooks

Posted by Gelsomino at Dec. 7, 2019

«Buddha's Book Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living» by Joseph Emet
English | ISBN: 9781469061016 | MP3@64 kbps | 5h 22m | 147.5 MB

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Mindfulness Meditation: Cultivating the Wisdom of Your Body and Mind [Audiobook] Audiobooks

Posted by IrGens at Nov. 21, 2020

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The Meditation Yearbook: 52 meditations for a year of mindfulness, connection and inner peace eBooks & eLearning

Posted by yoyoloit at July 30, 2024

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