Restorative Embodiment and Resilience: A Guide to Disrupt Habits, Create Inner Peace, Deepen Relationships, and Feel Greater Presence by Alan Fogel
English | September 28th, 2021 | ISBN: 1623175542 | 304 pages | True EPUB | 10.90 MB
An expanded take on traditional Embodied Self-Awareness therapy, ideal for practitioners in all areas of body-focused work, including yoga, meditation, and somatic psychotherapy