Mental Fitness

Fitness Hacks for over 50: 300 Easy Ways to Incorporate Exercise Into Your Life (Hacks)

Fitness Hacks for over 50: 300 Easy Ways to Incorporate Exercise Into Your Life (Hacks) by K. Aleisha Fetters
English | April 14th, 2020 | ISBN: 150721278X | 208 pages | EPUB | 8.40 MB

Skip the gym and improve your physical and mental fitness in just minutes with these 300 quick and easy ways to add movement to your day!

«Extreme Fitness» by Chris McNab  eBooks & eLearning

Posted by Gelsomino at Nov. 11, 2021
«Extreme Fitness» by Chris McNab

«Extreme Fitness» by Chris McNab
English | EPUB | 10.8 MB

Mindful Fitness – 19 February 2020  Magazines

Posted by Pulitzer at Feb. 19, 2020
Mindful Fitness – 19 February 2020

Mindful Fitness – 19 February 2020
English | 148 pages | PDF | 84.4 MB

Mindful Fitness – 24 February 2022  Magazines

Posted by Pulitzer at Feb. 24, 2022
Mindful Fitness – 24 February 2022

Mindful Fitness – 24 February 2022
English | 150 pages | PDF | 85.4 MB

Teri Jory: Poise Fitness - Core Training  eBooks & eLearning

Posted by Kruzzz at Oct. 7, 2011
Teri Jory: Poise Fitness - Core Training

Teri Jory: Poise Fitness - Core Training (2007)
DVDRip | AVI / XviD 2346 Kbps | 720x546 | 29.97 fps | AC3 192 kbps | 749 MB
Language: English | Run Time: 41 min

Luminous Mind: Meditation and Mind Fitness  eBooks & eLearning

Posted by Bayron at Oct. 10, 2014
Luminous Mind: Meditation and Mind Fitness

Luminous Mind: Meditation and Mind Fitness by Joan Borysenko, Joel Levey
English | 2006 | ISBN: 1573242969 | 272 pages | EPUB | 974 KB
Enhancing Cognitive Fitness in Adults: A Guide to the Use and Development of Community-Based Programs

Enhancing Cognitive Fitness in Adults: A Guide to the Use and Development of Community-Based Programs by Paula E. Hartman-Stein, Asenath LaRue
2011 | ISBN: 1441906355, 1461447674 | English | 521 Pages | PDF | 6.50 MB
Enhancing Cognitive Fitness in Adults: A Guide to the Use and Development of Community-Based Programs (repost)

Enhancing Cognitive Fitness in Adults: A Guide to the Use and Development of Community-Based Programs by Paula E. Hartman-Stein, Asenath LaRue
English | 2011 | ISBN: 1441906355, 1461447674 | 521 Pages | PDF | 6,5 MB

Teri Jory: Poise Fitness - Core Training  eBooks & eLearning

Posted by Kruzzz at Sept. 18, 2011
Teri Jory: Poise Fitness - Core Training

Teri Jory: Poise Fitness - Core Training (2007)
DVD5 | VOB / MPEG2 7790 Kbps | 720х480 | 29.97 fps | AC3 192 kbps | 2.48 GB
Language: English | Run Time: 41 min
Enhancing Cognitive Fitness in Adults: A Guide to the Use and Development of Community-Based Programs

, "Enhancing Cognitive Fitness in Adults: A Guide to the Use and Development of Community-Based Programs"
English | ISBN: 1441906355 | 2011 | 521 pages | EPUB | 2 MB