Mindful Emotion
The Power of Negative Emotion: How Anger, Guilt, and Self Doubt are Essential to Success and Fulfillment (repost) eBooks & eLearning
Posted by interes at Feb. 6, 2020
The Power of Negative Emotion: How Anger, Guilt, and Self Doubt are Essential to Success and Fulfillment by Todd B Kashdan, Robert Biswas-Diener
English | 2015 | ISBN: 1780746601 | 212 pages | EPUB | 0.8 MB
English | 2015 | ISBN: 1780746601 | 212 pages | EPUB | 0.8 MB
Mindfulness e disturbi alimentari: Valutazione e intervento nel ciclo di vita secondo la prospettiva della regolazione emotiva eBooks & eLearning
Posted by IrGens at Sept. 28, 2023
Mindfulness e disturbi alimentari: Valutazione e intervento nel ciclo di vita secondo la prospettiva della regolazione emotiva edited by Gaia De Campora, Giulio Cesare Zavattini a cura di Gaia De Campora, Giulio Cesare Zavattini
Italiano | 22 settembre 2016 | ISBN: 8815265317 | True EPUB | 177 pagine | 1.6 MB
Italiano | 22 settembre 2016 | ISBN: 8815265317 | True EPUB | 177 pagine | 1.6 MB
Mindfulness For Resilience eBooks & eLearning
Posted by ELK1nG at Oct. 26, 2023
Mindfulness For Resilience
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 775.00 MB | Duration: 1h 0m
Published 10/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 775.00 MB | Duration: 1h 0m
How to use mindful techniques to boost your resilience, reduce stress, and go through complex situations more easily.
Mindfulness - Unleash Your True Potential. eBooks & eLearning
Posted by ELK1nG at July 26, 2023
Mindfulness - Unleash Your True Potential.
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 469.48 MB | Duration: 1h 12m
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 469.48 MB | Duration: 1h 12m
Discover Inner Peace and Live in the Present.
Strategies For Enhanced Concentration eBooks & eLearning
Posted by ELK1nG at Jan. 16, 2025
Strategies For Enhanced Concentration
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.14 GB | Duration: 4h 58m
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.14 GB | Duration: 4h 58m
Unlock Peak Focus and Productivity: Master Mindfulness, Time Management, Stress Relief, & Cognitive Enhancement Techn
Awaken: Certified Mindfulness And Meditation Intro. Course eBooks & eLearning
Posted by ELK1nG at Sept. 16, 2025
Awaken: Certified Mindfulness And Meditation Intro. Course
Last updated 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.26 GB | Duration: 7h 13m
Last updated 8/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.26 GB | Duration: 7h 13m
A Certified beginner’s course in mindfulness and meditation—build daily calm, clarity, focus, happiness and inner peace
Dialectical Behavioral Therapy(Dbt):The Complete Mindfulness eBooks & eLearning
Posted by ELK1nG at Nov. 3, 2022
Dialectical Behavioral Therapy(Dbt):The Complete Mindfulness
Last updated 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.55 GB | Duration: 2h 15m
Last updated 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.55 GB | Duration: 2h 15m
Learn DBT Mindfulness Skills
TTC - Practicing Mindfulness: An Introduction to Meditation [repost] eBooks & eLearning
Posted by house23 at Aug. 22, 2016
![TTC - Practicing Mindfulness: An Introduction to Meditation [repost]](https://pixhost.icu/avaxhome/78/11/003f1178_medium.jpg)
TTC - Practicing Mindfulness: An Introduction to Meditation
M4V | AVC 1500kbps | English | 640x480 | 30fps | 12h 30mins | AAC stereo 126kbps | 8.55 GB
Genre: Video Training
What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
TTC Video - Practicing Mindfulness: An Introduction to Meditation eBooks & eLearning
Posted by ParRus at May 22, 2019
TTC Video - Practicing Mindfulness: An Introduction to Meditation
24xWEBRip | English | M4V | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
Genre: eLearning / Education lectures: Psychology, Meditation
What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
Mindfulness For Habit Awareness And Behavioral Change eBooks & eLearning
Posted by ELK1nG at June 27, 2025
Mindfulness For Habit Awareness And Behavioral Change
Published 6/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.79 GB | Duration: 1h 3m
Published 6/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.79 GB | Duration: 1h 3m
Break Habits, Build Awareness, and Respond with Intention