Mindfulness Based Stress Reduction: The Mbsr Program For Enhancing Health And Vitality
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills eBooks & eLearning
Posted by First1 at March 6, 2021
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills by Susan L. Woods, Patricia Rockman
English | March 1st, 2021 | ISBN: 1684035600 | 428 pages | True EPUB | 2.30 MB
English | March 1st, 2021 | ISBN: 1684035600 | 428 pages | True EPUB | 2.30 MB
Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills eBooks & eLearning
Posted by First1 at July 22, 2021
Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills by Susan L. Woods, Patricia Rockman
English | March 1st, 2021 | ISBN: 1684035600 | 280 pages | True PDF | 9.68 MB
English | March 1st, 2021 | ISBN: 1684035600 | 280 pages | True PDF | 9.68 MB
Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently!
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook] Audiobooks
Posted by IrGens at Nov. 14, 2020
![MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook]](https://pixhost.icu/avaxhome/58/e6/007de658_medium.jpg)
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Audiobook] by Elisha Goldstein PhD, Bob Stahl PhD
English | August 11, 2015 | ASIN: B013V6RFLQ | MP3@128 kbps | 3h 9m | 174 MB
Narrator: Stephen Paul Aulridge Jr.
English | August 11, 2015 | ASIN: B013V6RFLQ | MP3@128 kbps | 3h 9m | 174 MB
Narrator: Stephen Paul Aulridge Jr.
Mindfulness Training in Sport: An Exercise Program for Enhancing Athletic Performance eBooks & eLearning
Posted by Free butterfly at March 7, 2025
Mindfulness Training in Sport: An Exercise Program for Enhancing Athletic Performance by Darko Jekauc, Lea Mülberger, Susanne Weyland
English | June 13, 2024 | ISBN: 3662688034 | 133 pages | MOBI | 5.65 Mb
English | June 13, 2024 | ISBN: 3662688034 | 133 pages | MOBI | 5.65 Mb
Mindfulness Training in Sport: An Exercise Program for Enhancing Athletic Performance eBooks & eLearning
Posted by Free butterfly at March 7, 2025
Mindfulness Training in Sport: An Exercise Program for Enhancing Athletic Performance by Darko Jekauc, Lea Mülberger, Susanne Weyland
English | June 13, 2024 | ISBN: 3662688034 | 133 pages | MOBI | 5.65 Mb
English | June 13, 2024 | ISBN: 3662688034 | 133 pages | MOBI | 5.65 Mb
Unlock the Power of an All-Meat Diet: For Peak Health and Vitality [Audiobook] Audiobooks
Posted by tarantoga at Feb. 4, 2024
![Unlock the Power of an All-Meat Diet: For Peak Health and Vitality [Audiobook]](https://pixhost.icu/avaxhome/8f/61/00a8618f_medium.jpg)
Chris Baker, Shawn Irvin, Josh Wellington (Narrator), "Unlock the Power of an All-Meat Diet: For Peak Health and Vitality"
English | ISBN: 9798868730474 | 2024 | M4B@64 kbps | ~04:11:00 | 122 MB
The Testosterone Syndrome: The Critical Factor for Energy, Health, and Sexuality―Reversing the Male Menopause Ed 2 eBooks & eLearning
Posted by roxul at Oct. 30, 2022
Eugene Shippen M.D., "The Testosterone Syndrome: The Critical Factor for Energy, Health, and Sexuality―Reversing the Male Menopause Ed 2"
English | ISBN: 087131858X | 2001 | 240 pages | EPUB | 1259 KB
English | ISBN: 087131858X | 2001 | 240 pages | EPUB | 1259 KB
Mindfulness-Based Stress Reduction (Mbsr) eBooks & eLearning
Posted by ELK1nG at Nov. 27, 2022
Mindfulness-Based Stress Reduction (Mbsr)
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.27 GB | Duration: 3h 50m
Published 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.27 GB | Duration: 3h 50m
Learn Mindfulness-Based Stress Reduction (MBSR) including personal practice and teaching skills
MBSR every day : daily practices from the heart of mindfulness-based stress reduction eBooks & eLearning
Posted by insetes at Sept. 23, 2018
MBSR every day : daily practices from the heart of mindfulness-based stress reduction By Goldstein, Elisha; Stahl, Bob
2016 | 151 Pages | ISBN: 1458794024 | EPUB | 1 MB
2016 | 151 Pages | ISBN: 1458794024 | EPUB | 1 MB
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction eBooks & eLearning
Posted by AlenMiler at June 12, 2015
MBSR Every Day: Daily Practices from the Heart of Mindfulness-Based Stress Reduction by Bob Stahl
English | 25 Jun. 2015 | ISBN: 1626251738 | 224 Pages | EPUB/AZW3/PDF (conv) | 2.24 MB
English | 25 Jun. 2015 | ISBN: 1626251738 | 224 Pages | EPUB/AZW3/PDF (conv) | 2.24 MB
Stress is a part of daily life, but over time it can cause us to feel anxious, irritable, and overwhelmed. So how can you keep stress from getting the best of you and avoid total burnout? The key to maintaining balance in life is to respond to stress with genuine, nonjudgmental awareness of our bodies and minds.