Mindfulness For Borderline Personality Disorder

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle Audiobooks

Posted by Free butterfly at Dec. 11, 2024

The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm by Jon Hershfield MFT, Blaise Aguirre MD, Barry Abrams
English | June 27, 2023 | ISBN: B0C8WK56XZ | 6 hours and 16 minutes | M4B 128 Kbps | 342 Mb

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Certified Dialectical Behavior Therapy (Dbt) Practitioner eBooks & eLearning

Posted by Sigha at Oct. 27, 2023

Certified Dialectical Behavior Therapy (Dbt) Practitioner
Last updated 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 2.79 GB | Duration: 2h 22m

Dialectical Behavior Therapy (DBT): A Comprehensive Guide to Emotional Healing and Skill Development

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Cognitive-Behavioral Therapy in Groups, 2nd Edition eBooks & eLearning

Posted by yoyoloit at June 29, 2022

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Cognitive behavioral therapy: How to learn the best techniques to manage anger, develop emotional intelligence with DBT skills, eBooks & eLearning

Posted by zxcvbn at May 8, 2020

Cognitive behavioral therapy: How to learn the best techniques to manage anger, develop emotional intelligence with DBT skills, and activate the healing power of the vagus nerve
Julian Brain | 2020 | ISBN: 9798628673997, ASIN: B08662FCXH | 522 pages | EPUB, PDF(conv) | 0.4 MB, 1.4 MB

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Acceptance & Commitment Therapy: reclame your life, reduce the stress and manage your thoughts with the best strategies eBooks & eLearning

Posted by Free butterfly at Nov. 24, 2020

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DBT® Skills Training Manual, Second Edition (Repost) eBooks & eLearning

Posted by DZ123 at Jan. 2, 2019

Marsha M. Linehan, "DBT® Skills Training Manual, Second Edition"
English | 2014 | ISBN: 1462516998 | PDF | pages: 529 | 14.4 mb

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The Relaxation and Stress Reduction Workbook, 6th Edition eBooks & eLearning

Posted by First1 at April 11, 2019

The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world. Now in its sixth edition, this workbook, highly regarded by therapists and their clients, remains the go-to source for stress reduction strategies that can be incorporated into even the busiest lives.

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ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy (The New Harbinger Made Simple), 2nd Edition eBooks & eLearning

Posted by First1 at May 3, 2019

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more.

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ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy eBooks & eLearning

Posted by arundhati at April 13, 2021

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DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy [Audiobook] Audiobooks

Posted by joygourda at Feb. 16, 2021

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