Mindfulness Skills

Teaching Clients to Use Mindfulness Skills: A practical guide  eBooks & eLearning

Posted by interes at March 28, 2017
Teaching Clients to Use Mindfulness Skills: A practical guide

Teaching Clients to Use Mindfulness Skills: A practical guide by Christine Dunkley and Maggie Stanton
English | 2013 | ISBN: 0415696755, 0415696747 | 120 pages | PDF | 0,8 MB
A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life

A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life by Amy Saltzman
English | March 8th, 2018 | ASIN: B079PRRY5F, ISBN: 16840302187 | 256 pages | EPUB | 10.17 MB

Find flow and reach peak performance—in sports and in life. Based on the groundbreaking Still Quiet Place mindfulness program, this workbook provides practical, step-by-step exercises and skills to help you gain present-moment awareness and achieve your athletic goals.
Mindfulness Skills Workbook for Addiction: Practical Meditations and Exercises to Change Addictive Behaviors

Morgan Fitzgerald, "Mindfulness Skills Workbook for Addiction: Practical Meditations and Exercises to Change Addictive Behaviors"
English | 2020 | ISBN: 1646112652 | PDF | pages: 125 | 2.3 mb

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress  eBooks & eLearning

Posted by Free butterfly at May 29, 2020
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress

The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress by Gina M. Biegel MA LMFT
English | August 1, 2017 | ISBN: 1684030188 | 136 pages | PDF | 1.43 Mb
Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets by Debra Burdick
English | 2014 | ISBN: 1937661571 | 296 pages | PDF | 2,8 MB
Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets

Mindfulness Skills for Kids & Teens: A Workbook for Clinicians & Clients with 154 Tools, Techniques, Activities & Worksheets by Debra Burdick
English | 2014 | ISBN: 1937661571 | 296 pages | PDF | 2,8 MB
Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets

Debra Burdick, "Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets"
English | ISBN: 1936128454 | 2013 | 230 pages | AZW | 1246 KB

Mindfulness Skills Workbook for Clinicians & Clients  eBooks & eLearning

Posted by Bayron at July 21, 2016
Mindfulness Skills Workbook for Clinicians & Clients

Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets by Debra Burdick
English | 2013 | ISBN: 1936128454 | 219 pages | PDF | 2,8 MB
Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets (repost)

Mindfulness Skills Workbook for Clinicians & Clients: 111 Tools, Techniques, Activities & Worksheets by Debra Burdick
English | 2013 | ISBN: 1936128454 | 219 pages | PDF | 2,8 MB
The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World

The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World (A New Harbinger Self-Help Workbook) by Arnie Kozak
English | May 1, 2015 | ASIN: B00TZE87T8, ISBN: 1626251606 | True AZW3 | 242 pages | 2.3 MB