Mindfulness Series

Meditation & Mindfulness Series - Yoga Alliance Yacep  eBooks & eLearning

Posted by ELK1nG at Feb. 27, 2023
Meditation & Mindfulness Series - Yoga Alliance Yacep

Meditation & Mindfulness Series - Yoga Alliance Yacep
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.56 GB | Duration: 3h 39m

The Art of Meditation ~ Allowing What Is
«KNOWING AND LEARNING ABOUT MINDFULNESS (SERIES OF 2 BOOKS)» by LIBROTEKA

«KNOWING AND LEARNING ABOUT MINDFULNESS (SERIES OF 2 BOOKS)» by LIBROTEKA
English | MP3@192 kbps | 1h 51m | 153.7 MB

The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series)  eBooks & eLearning

Posted by First1 at July 22, 2019
The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series)

The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series) by Ella Berthoud
English | June 20th, 2019 | ISBN: 1782407685 | 144 pages | EPUB | 2.01 MB

The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act.

«LIVING MINDFULNESS (SERIES OF 3 BOOKS)» by LIBROTEKA  Audiobooks

Posted by Gelsomino at April 29, 2023
«LIVING MINDFULNESS (SERIES OF 3 BOOKS)» by LIBROTEKA

«LIVING MINDFULNESS (SERIES OF 3 BOOKS)» by LIBROTEKA
English | MP3@192 kbps | 2h 54m | 239.6 MB

Mindfulness for Students: Embracing Now, Looking to the Future (Mindfulness)  eBooks & eLearning

Posted by First1 at Oct. 23, 2019
Mindfulness for Students: Embracing Now, Looking to the Future (Mindfulness)

Mindfulness for Students: Embracing Now, Looking to the Future (Mindfulness series) by Natasha Kaufman
English | July 2nd, 2019 | ISBN: 1782407677 | 144 pages | EPUB | 1.12 MB

Life can be tough. With so many decisions to make at such a critical time, it's easy to feel weighed down. What's more, there is the pressure to gain good grades, to find a good job, to be a good person. Your mind may feel clogged up with no way to filter your circulating thoughts and pressures. From a young age we are taught the significance of a solid education and a fruitful career, yet with such an emphasis on academic and monetary success we often fail to prioritise a healthy mind and body. It is essential to know how to deal with life's many challenges; Mindfulness for Students will help you.

TTC Video - Mindfulness for the Workplace  eBooks & eLearning

Posted by IrGens at Oct. 11, 2022
TTC Video - Mindfulness for the Workplace

TTC Video - Mindfulness for the Workplace
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 4h 50m | 3.95 GB
Lecturer: Wendy Quan, Founder, The Calm Monkey | Course No. 40150

Mindfulness for IT Professionals  eBooks & eLearning

Posted by lucky_aut at June 30, 2021
Mindfulness for IT Professionals

Mindfulness for IT Professionals
Duration: 58m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 478 MB
Genre: eLearning | Language: English

Exploring the core concepts of mindfulness and presence for IT professionals - both principles and practice.

Mindfulness for Executives  eBooks & eLearning

Posted by lucky_aut at June 30, 2021
Mindfulness for Executives

Mindfulness for Executives
Duration: 58m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 473 MB
Genre: eLearning | Language: English

Exploring the core concepts of mindfulness and presence for executives - both principles and practice.

«Mindfulness Meditation for Relaxation» by Glenn Harrold,Russ Davey  Audiobooks

Posted by Gelsomino at Oct. 16, 2019
«Mindfulness Meditation for Relaxation» by Glenn Harrold,Russ Davey

«Mindfulness Meditation for Relaxation» by Glenn Harrold,Russ Davey
English | ISBN: 9781908321299 | MP3@64 kbps | 43 min | 19.8 MB

Applying Mindfulness to Develop Resilience and Wellbeing  eBooks & eLearning

Posted by lucky_aut at June 16, 2023
Applying Mindfulness to Develop Resilience and Wellbeing

Applying Mindfulness to Develop Resilience and Wellbeing
Published 6/2023
Duration: 1h 26m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 836 MB
Genre: eLearning | Language: English

Harnessing your Emotional Intelligence: The Key to Resilience, Mental Toughness, Wellbeing and Mindfulness