Movement Meditation With Sarah Deep Calm Through Movement

Movement Meditation with Sarah: Deep Calm Through Movement  eBooks & eLearning

Posted by lucky_aut at Aug. 7, 2022
Movement Meditation with Sarah: Deep Calm Through Movement

Movement Meditation with Sarah: Deep Calm Through Movement
Duration: 1h 49m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.86 GB
Genre: eLearning | Language: English

Gentle and fun, 10-minute BODY-BASED MEDITATIONS for deep calm, better focus, and increased optimism!

Unplugged Reclaiming Our Minds In The Digital Age  eBooks & eLearning

Posted by ELK1nG at Oct. 21, 2024
Unplugged Reclaiming Our Minds In The Digital Age

Unplugged Reclaiming Our Minds In The Digital Age
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.27 GB | Duration: 4h 21m

Master Digital Minimalism: Transform Your Mental Health, Cultivate Mindfulness, Harness Screen Time, and Rediscover Life