Movement For Every Body: An Inclusive Fitness Guide For Better Movement

Movement for Every Body: An Inclusive Fitness Guide for Better Movement  eBooks & eLearning

Posted by First1 at Aug. 13, 2024
Movement for Every Body: An Inclusive Fitness Guide for Better Movement

Movement for Every Body: An Inclusive Fitness Guide for Better Movement—Build mind-body awareness, overcome exercise barriers, and improve mobility by Marcia Dernie, DPT
English | August 13th, 2024 | ISBN: 1623179963 | 160 pages | True EPUB | 30.14 MB

With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs.

Movement for Every Body: An Inclusive Fitness Guide for Better Movement  eBooks & eLearning

Posted by First1 at Aug. 13, 2024
Movement for Every Body: An Inclusive Fitness Guide for Better Movement

Movement for Every Body: An Inclusive Fitness Guide for Better Movement—Build mind-body awareness, overcome exercise barriers, and improve mobility by Marcia Dernie, DPT
English | August 13th, 2024 | ISBN: 1623179963 | 160 pages | True EPUB | 30.14 MB

With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs.
Movement for Every Body: An Inclusive Fitness Guide for Better Movement--Build mind-body awareness

Movement for Every Body: An Inclusive Fitness Guide for Better Movement–Build mind-body awareness, overcome exercise barriers, and improve mobility by Marcia Dernie DPT
English | August 13, 2024 | ISBN: 1623179963 | 160 pages | PDF | 36 Mb
Movement for Every Body: An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness [Audiobook]

Movement for Every Body: An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility [Audiobook]
English | ASIN: B0CSZT5YTZ | 2024 | 4 hours and 14 minutes | M4B@128 kbps | 236 MB
Author: Marcia Dernie
Narrator: A'rese Emokpae
Movement for Every Body: An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness [Audiobook]

Movement for Every Body: An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility [Audiobook]
English | ASIN: B0CSZT5YTZ | 2024 | 4 hours and 14 minutes | M4B@128 kbps | 236 MB
Author: Marcia Dernie
Narrator: A'rese Emokpae