National Academy Of Sports Medicine

Mastering Self-Care for Optimal Well-Being eBooks & eLearning

Posted by lucky_aut at Feb. 3, 2024

Mastering Self-Care for Optimal Well-Being
Published 2/2024
Duration: 2h30m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.77 GB
Genre: eLearning | Language: English

Transform stress, achieve harmony, and craft a happier you with this life-changing journey to optimal well-being.

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PreHab Exercise Book for Runners - Fourth Edition: Prepare to Perform. eBooks & eLearning

Posted by Free butterfly at Jan. 30, 2023

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PreHab Exercise Book for Soft Tissue Therapy [Repost] eBooks & eLearning

Posted by Free butterfly at May 11, 2019

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Work Life Balance: Time Management Masterclass Course eBooks & eLearning

Posted by Sigha at Aug. 27, 2024

Work Life Balance: Time Management Masterclass Course
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 899.18 MB | Duration: 4h 34m

Maximize Success, Minimize Stress: Your Comprehensive Guide to Productivity, Avoiding Burnout and Work/Life Success

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Master Work/Life Balance: Productivity & Well-Being For 2024 eBooks & eLearning

Posted by ELK1nG at Jan. 3, 2024

Master Work/Life Balance: Productivity & Well-Being For 2024
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.45 GB | Duration: 4h 25m

Maximize Success, Minimize Stress: Your Comprehensive Guide to Productivity, Avoiding Burnout and Work/Life Success

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Work Life Balance: Time Management Masterclass Course eBooks & eLearning

Posted by Sigha at Aug. 27, 2024

Work Life Balance: Time Management Masterclass Course
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 899.18 MB | Duration: 4h 34m

Maximize Success, Minimize Stress: Your Comprehensive Guide to Productivity, Avoiding Burnout and Work/Life Success

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15 Minutes x 15 Days Yoga Foundation Challenge eBooks & eLearning

Posted by lucky_aut at April 27, 2021

15 Minutes x 15 Days Yoga Foundation Challenge
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.55 GB
Genre: eLearning | Language: English

Walk into any yoga studio with confidence after practicing 15 minutes of no frills yoga videos for 15 days.

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The 3 Hour Kettlebell Body eBooks & eLearning

Posted by lucky_aut at Nov. 25, 2024

The 3 Hour Kettlebell Body
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.33 GB | Duration: 4h 56m

Workout mor effecientky, and effectively - GET RESULTS in only 3 hours of training a week! (nutrition program included)

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Yoga For Beginners A 15-Day Foundational Course eBooks & eLearning

Posted by kabino at Jan. 24, 2021

Yoga For Beginners A 15-Day Foundational Course
Video: .mp4 (1280x720) | Audio: AAC, 44100 kHz, 2ch | Size: 3.35 Gb
Genre: eLearning Video | Duration: 3h 49m | Language: English

In this 15-day comprehensive online yoga course, renowned British yoga instructor and founder of Yoga 15, Abi Carver, leads you through a comprehensive at-home beginner yoga retreat, in just 15 minutes a day.

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Internationally Accredited Certificate In Nutrition eBooks & eLearning

Posted by lucky_aut at Nov. 18, 2024

Internationally Accredited Certificate In Nutrition
Last updated 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.06 GB | Duration: 4h 46m

Become a Nutrition Coach: Learn the Fundamentals of Nutrition Science

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