Thomas Delauer - Science Based Six Pack ABC
WEBRip | English | MP4 + PDF Guides | 1280 x 720 | AVC ~685 kbps | 23.976 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | ~40 hours | 13.83 GB
Genre: eLearning Video / Sport, Health, Body-building, Fitness, Diet
What Are The Benefits? Research has shown that Intermittent Fasting (IF) has more clinical studies backing its many benefits than any other pattern of eating in history.