Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time by Margaret Moore and Paul Hammerness
English | ISBN: 0373892446 | 2011 | EPUB/MOBI | 272 pages | 1 MB/1 MB
The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, an executive wellness coach and codirector of the Institute of Coaching, translates the science into solutions.