Overcoming Harm Ocd Jon Hershfield
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts eBooks & eLearning
Posted by First1 at Dec. 1, 2018
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts by Jon Hershfield MFT
English | December 1st, 2018 | ISBN: 1684031478 | 186 Pages | True PDF | 53.46 MB
English | December 1st, 2018 | ISBN: 1684031478 | 186 Pages | True PDF | 53.46 MB
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD.
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts eBooks & eLearning
Posted by First1 at Dec. 1, 2018
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts by Jon Hershfield MFT
English | December 1st, 2018 | ISBN: 1684031478 | 186 Pages | EPUB | 1.79 MB
English | December 1st, 2018 | ISBN: 1684031478 | 186 Pages | EPUB | 1.79 MB
Don’t let your thoughts and fears define you. In Overcoming Harm OCD, psychotherapist Jon Hershfield offers powerful cognitive behavioral therapy (CBT) and mindfulness tools to help you break free from the pain and self-doubt caused by harm OCD.