Overcoming Unwanted Intrusive Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD
2017 | ISBN: 1626254346 | English | 192 pages | PDF | 11 MB

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD
English | March 1, 2017 | ISBN: 1626254346 | EPUB | 192 pages | 0.8 MB

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts by Martin N. Seif, Sally M. Winston
English | March 1, 2017 | ASIN: B01LWA5RQU, ISBN: 1626254346 | True AZW3 | 187 pages | 0.5 MB

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting over Frightening, Obsessive, or Disturbing Thoughts [Audiobook]
English | ASIN: B084T9YVZW | 2020 | 5 hours and 23 minutes | M4B@128 kbps | 294 MB
Author: Sally M. Winston PsyD, Martin N. Seif PhD
Narrator: Senn Annis

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy by Jon Hershfield MFT, Tom Corboy MFT
2013 | ISBN: 1608828786 | English | 232 pages | EPUB | 2 MB

Jon Hershfield MFT, Tom Corboy MFT, James Claiborn PhD ABPP, "The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy"
English | 2020 | ISBN: 1684035635 | PDF | pages: 234 | 2.1 mb