Perma

Well-being and Success for University Students: Applying PERMA+4 is grounded in the science of well-being and positive psychology, and teaches students how to strengthen their health and well-being, as well as make their study journey more enjoyable and successful. Higher education has changed dramatically during the last few years, and given the massive growth of mental health challenges among students, universities and faculty have recognized the need to help students to strive, not only survive. Universities have a great potential and responsibility to promote the well-being of their students. This book provides students with information, motivation, and skills to build their own unique well-being and helps colleges to produce more well-being in the university culture.

Using PERMA as an antidote to manage our daily stress response

Learn How to Live a Happy and Fulfilled Life

Accredited certificate in Positive Psychology Coaching. Master character strengths, positive emotions, mindfulness, ACT.

Navigating Uncertainty: Building Resilience in the Age of Generative AI

Manage change with more empathy for positive business results

Prerequisite for Business Coach Level 3 AND One of the Nine Prerequisites Required for Positive Psychology Master Coach