Pnf Stretch
Complete Stretching & Flexibility course - with PNF & more eBooks & eLearning
Posted by IrGens at Sept. 10, 2024
Complete Stretching & Flexibility course - with PNF & more
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 49m | 2.05 GB
Instructor: Leo Paolo Rohrmeier
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 49m | 2.05 GB
Instructor: Leo Paolo Rohrmeier
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science Of) eBooks & eLearning
Posted by First1 at Nov. 17, 2023
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility (DK Science Of) by Leada Malek
English | November 28th, 2023 | ISBN: 0744084474 | 224 pages | True EPUB | 73.99 MB
English | November 28th, 2023 | ISBN: 0744084474 | 224 pages | True EPUB | 73.99 MB
Loosen up tight muscles and stiff joints with more than 100 stretches designed to keep you flexible, energized, and pain-free.
Facilitated Stretching eBooks & eLearning
Posted by step778 at Feb. 24, 2020
Robert E. McAtee, "Facilitated Stretching"
English | 2013 | pages: 417 | ISBN: 1450434312 | PDF | 7,5 mb
English | 2013 | pages: 417 | ISBN: 1450434312 | PDF | 7,5 mb
How To Do The Splits | Groupex Online | Learn The Splits eBooks & eLearning
Posted by ELK1nG at Oct. 25, 2022
How To Do The Splits | Groupex Online | Learn The Splits
Last updated 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.42 GB | Duration: 1h 15m
Last updated 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.42 GB | Duration: 1h 15m
Learn The Splits
How to do Middle Splits - Stretching and Flexibility Program: Fastest Scientific Flexibility Program for Middle Splits eBooks & eLearning
Posted by Free butterfly at Dec. 27, 2022
How to do Middle Splits - Stretching and Flexibility Program: Fastest Scientific Flexibility Program for Middle Splits by Paul Zaichik
English | 2022 | ISBN: N/A | ASIN: B0B5S4C8P3 | 103 pages | MOBI | 6.89 Mb
English | 2022 | ISBN: N/A | ASIN: B0B5S4C8P3 | 103 pages | MOBI | 6.89 Mb
The Stretching Book for Beginners: Simple Stretching Exercises for Men and Women! Suitable Stretching Routines for Seniors eBooks & eLearning
Posted by yoyoloit at Oct. 3, 2021
The Stretching Book for Beginners: Simple Stretching Exercises for Men and Women! Suitable Stretching Routines for Seniors. The Ultimate Stretching Guide.
by Rawson, Chris
English | 2021 | ISBN: 1919648976 | 252 pages | PDF EPUB | 49.21 MB
by Rawson, Chris
English | 2021 | ISBN: 1919648976 | 252 pages | PDF EPUB | 49.21 MB
STRETCHING EXERCISES FOR SENIORS eBooks & eLearning
Posted by Free butterfly at Nov. 2, 2022
STRETCHING EXERCISES FOR SENIORS : Effective Workouts for older adults to increase flexibility and balance, regain strength and prevent muscles soreness by Thompson Michael
English | 2022 | ISBN: N/A | ASIN: B0BGYWTPLW | 86 pages | EPUB | 6.87 Mb
English | 2022 | ISBN: N/A | ASIN: B0BGYWTPLW | 86 pages | EPUB | 6.87 Mb
The Science of Stretching eBooks & eLearning
Posted by Bayron at May 14, 2017
The Science of Stretching by Alex Reid
English | 2017 | ISBN: 1785002600 | 160 pages | EPUB | 18 MB
English | 2017 | ISBN: 1785002600 | 160 pages | EPUB | 18 MB