Physical Fitness, Diet And Exercise

The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices

The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices by Ann Gadd
English | October 16th, 2018 | ISBN: 1620558270 | 192 Pages | EPUB | 3.62 MB

A guide to using your Enneagram personality type to understand your approach to eating, dieting, and exercise
Nutrition and Fitness: Mental Health, Aging, and the Implementation of a Healthy Diet and Physical Activity Lifestyle [Repost]

A.P. Simopoulos - Nutrition and Fitness: Mental Health, Aging, and the Implementation of a Healthy Diet and Physical Activity Lifestyle
Published: 2005-09-16 | ISBN: 3805579454 | PDF | 182 pages | 1.94 MB

The P:E Diet: Leverage Your Biology to Achieve Optimal Health  eBooks & eLearning

Posted by IrGens at Oct. 14, 2020
The P:E Diet: Leverage Your Biology to Achieve Optimal Health

The P:E Diet: Leverage Your Biology to Achieve Optimal Health by William Shewfelt, Ted Naiman
English | June 10, 2020 | ISBN: 0578688174 | PDF | 330 pages | 169 MB

Muscle for Life: Get Lean, Strong, and Healthy at Any Age [repost]  eBooks & eLearning

Posted by IrGens at Sept. 8, 2024
Muscle for Life: Get Lean, Strong, and Healthy at Any Age [repost]

Muscle for Life: Get Lean, Strong, and Healthy at Any Age! by Michael Matthews
English | January 11, 2022 | ISBN: 1982154691 | True EPUB | 480 pages | 24.8 MB

Muscle for Life: Get Lean, Strong, and Healthy at Any Age [repost]  eBooks & eLearning

Posted by IrGens at Sept. 8, 2024
Muscle for Life: Get Lean, Strong, and Healthy at Any Age [repost]

Muscle for Life: Get Lean, Strong, and Healthy at Any Age! by Michael Matthews
English | January 11, 2022 | ISBN: 1982154691 | True EPUB | 480 pages | 24.8 MB

The Healthy Programmer: Get Fit, Feel Better, and Keep Coding  eBooks & eLearning

Posted by IrGens at Nov. 18, 2021
The Healthy Programmer: Get Fit, Feel Better, and Keep Coding

The Healthy Programmer: Get Fit, Feel Better, and Keep Coding (Pragmatic Programmers) by Joe Kutner
English | July 16, 2013 | ISBN: 1937785319 | True PDF | 254 pages | 13.7 MB

Eat More Exercise Less and Be Healthy  eBooks & eLearning

Posted by Sigha at May 1, 2022
Eat More Exercise Less and Be Healthy

Eat More Exercise Less and Be Healthy
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 828 MB
Genre: eLearning Video | Duration: 15 lectures (2 hour, 15 mins) | Language: English

Learn the truth about diet and exercise that will help you lose fat, gain muscle, boost metabolism and improve health.
Men with Adult ADHD Diet & Fitness: Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit

Men with Adult ADHD Diet & Fitness: Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit by Zach Apple
English | February 12, 2024 | ISBN: N/A | ASIN: B0CVKY84C1 | 61 pages | EPUB | 0.22 Mb
Men with Adult ADHD Diet & Fitness: Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit

Men with Adult ADHD Diet & Fitness: Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit by Zach Apple
English | February 12, 2024 | ISBN: N/A | ASIN: B0CVKY84C1 | 61 pages | EPUB | 0.22 Mb
Men with Adult ADHD Diet & Fitness: Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit

Men with Adult ADHD Diet & Fitness: Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit by Zach Apple
English | February 12, 2024 | ISBN: N/A | ASIN: B0CVKY84C1 | 61 pages | EPUB | 0.22 Mb