Rachel Walker

Fitness to Freedom is a collection of health, wellness, and fitness stories written for women by women to educate, inspire, and encourage readers to live their best and find their balance. The authors in this book share with other women how we have managed to make health and fitness a lifestyle that fits and works in our lives. It includes everything you wanted to know and more from fitness gurus, athletes, competitors, and fitness instructors, as well as from everyday women who just love fitness and keep active because it's their passion.

This week's most popular songs across all genres, ranked by radio airplay audience impressions as measured by Nielsen Music, sales data as compiled by Nielsen Music and streaming activity data provided by online music sources.

While Soul Heaven is busy putting the soul into Ibiza at Ocean Beach and their parties at Pikes, the imprint that brings the world’s best soulful beats together presents The Sound Of Soul Heaven Ibiza 2016, profiling soul-driven and vocal house music as it stands in 2016.

NOW That’s What I Call Music! is excited to celebrate our 40th anniversary, and we are proud to present four very special collector’s editions that together present 175 essential hits from the past 40 years on vinyl… the fourth of these is NOW That's What I Call 40 Years: Volume 4 - 2013-2023. Looking back at 10 years of huge Pop hits, this 3LP is pressed on glorious green vinyl in a stunning tri-fold sleeve that includes a track-by-track guide and original singles and NOW artwork.