Relaxation

Improve Your Vision With Eye Relaxation And Eye Exercises eBooks & eLearning

Posted by ELK1nG at Dec. 26, 2022

Improve Your Vision With Eye Relaxation And Eye Exercises
Published 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.26 GB | Duration: 4h 1m

Step-by-step Practical Guide to Perfect Vision

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5 Yoga Nidra Meditations For Deep Relaxation eBooks & eLearning

Posted by ELK1nG at Sept. 20, 2022

5 Yoga Nidra Meditations For Deep Relaxation
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.61 GB | Duration: 2h 45m

Use the time tested lying down meditation to bring deep relaxation

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Master Facial Massage: Relaxation & Stress Relief Techniques eBooks & eLearning

Posted by IrGens at Sept. 13, 2024

Master Facial Massage: Relaxation & Stress Relief Techniques
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 18m | 1.6 GB
Instructor: Marius Janulis

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Psychomed - Meta-Relaxation Audio Medicine eBooks & eLearning

Posted by ksenya.b at Oct. 14, 2014

Psychomed - Meta-Relaxation Audio Medicine
11xAudio CDs | MP3's @ 256 Kbps | ISBN: n/a | Language: English | 751 MB
Genre: Self-Help / General Stress / Depression / Quitting smoking / Sleep

These recordings take you on an extraordinary journey, totally relaxed and detached from everything. A journey to the confines of the universe of your own being. As you listen, you will gradually rid yourself of all your worries. Alternating between the left ear and the right ear, and sometimes using both at once, amusing and calming, the symbolic stories told speak directly to your subconscious which takes in the messages as you let your awareness rest.

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Yoga Nidra Meditations For Deep Relaxation eBooks & eLearning

Posted by lucky_aut at Nov. 26, 2022

Yoga Nidra Meditations For Deep Relaxation
Duration: 03:17:02 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.3 GB
Genre: eLearning | Language: English [Auto]

Use the time tested lying down meditation to bring deep relaxation

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Spa Relaxation Massage Masterclass Certificate Course eBooks & eLearning

Posted by lucky_aut at Dec. 16, 2024

Spa Relaxation Massage Masterclass Certificate Course
Last updated 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 10.48 GB | Duration: 5h 28m

This is a Complete Massage Course That Will Teach You Everything That You Need to Know to Give Amazing Massages

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How to apply Relaxation Exercises with your patients eBooks & eLearning

Posted by Sigha at Jan. 3, 2019

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Tai Chi Standing Qi Gong - Relaxation of Mind and Body eBooks & eLearning

Posted by IrGens at March 10, 2020

Tai Chi Standing Qi Gong - Relaxation of Mind and Body
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 3h 21m | 3.09 GB
Instructor: David Yao

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Stressfrei durch Progressive Relaxation. CD: Mehr Gelassenheit durch Tiefmuskelentspannung nach Jacobson [Audiobook] eBooks & eLearning

Posted by shaykaram at Oct. 18, 2009

Kurzbeschreibung
Die Progressive Relaxation nach Jacobson ist weltweit eine der beliebtesten Entspannungs-Methoden. Sie schenkt Ihnen wohltuende innere Ruhe. Die einfachen Übungen helfen Ihnen, Stress rasch abzubauen und fördern so wirksam Ihre Gesundheit.
Und jetzt lernen Sie diese Methode noch einfacher. Dieses jahrelang bewährte Buch bietet Ihnen zwei Übungsanleitungen für Anfänger und Fortgeschrittene. Es erklärt Ihnen in klaren Schritt-für-Schritt-Anleitungen den Übungs-Ablauf und die richtige Körperhaltung.

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Learn to Relax: Discover Different Relaxation Techniques to Reduce Stress and Deeply Relax both Body and Mind [Audiobook] Audiobooks

Posted by IrGens at April 8, 2021

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