Resilience Workbook

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook) by Glenn R. Schiraldi PhD
English | November 1st, 2017 | ISBN: 1626259402, 9781626259409 | 282 Pages | True PDF | 10.94 MB

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook) by Glenn R. Schiraldi PhD
English | November 1st, 2017 | ASIN: B06XGCRXBB, ISBN: 1626259402 | 247 Pages | EPUB | 1.32 MB

What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi—author of The Self-Esteem Workbook—offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

Anneliese Singh, "The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression"
English | ISBN: 1626259461 | 2018 | 224 pages | PDF | 8 MB
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset by Cheryl M. Bradshaw MA
English | May 1, 2019 | ISBN: 168403292X | 160 pages | PDF | 2.43 Mb
The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset

Cheryl M. Bradshaw MA, "The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset"
English | 2019 | ISBN: 168403292X | EPUB | pages: 160 | 2.0 mb
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity [Audiobook]

The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity [Audiobook]
English | ASIN: B095851V4K | 2021 | 8 hours and 1 minute | MP3@64 kbps | 221 MB
Author: Glenn R. Schiraldi
Narrator: Sean Runnette
The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression

The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression by Anneliese A. Singh LPC, Diane Ehrensaft - foreword, Ann Sprinkle
English | 2022 | ISBN: B0B6WP9RJJ | 8 hours and 32 minutes / Format: MP3 / Bitrate: 64 Kbps | 235 Mb
The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges

Caren Baruch-Feldman PhD, "The Resilience Workbook for Kids: Fun CBT Activities to Help You Bounce Back from Stress and Grow from Challenges"
English | ISBN: 1684039169 | 2022 | 208 pages | EPUB | 6 MB

Overcoming Compassion Fatigue: A Practical Resilience Workbook  eBooks & eLearning

Posted by First1 at Oct. 15, 2018
Overcoming Compassion Fatigue: A Practical Resilience Workbook

Overcoming Compassion Fatigue: A Practical Resilience Workbook by Martha Teater Ma Lmft Lcas Lpc, John Ludgate PhD
English | October 31st, 2014 | ISBN: 193766144X | 156 Pages | EPUB | 0.55 MB

Overcoming Compassion Fatigue is a fresh workbook approach to effectively handle the inherent exhaustion, burnout and stress professionals naturally face when working with those in pain and distress.

Building Resilience Masterclass  eBooks & eLearning

Posted by ELK1nG at March 18, 2021
Building Resilience Masterclass

Building Resilience Masterclass
MP4 | h264, 1280x720 | Lang: English | Audio: aac, 48000 Hz | 40m | 801 MB

Proven Strategies To Thrive In Difficult Times