Running Extra

Learn to run your first marathon using the Running Easy approach for beginners

Ready to get in shape? Get started to with the Runtastic GPS Running & Fitness PRO app and start tracking your fitness activities (distance, time, speed, elevation, calories burned & more) - such as running, jogging, biking & walking using GPS. Plus it’s fully optimized for Android Wear. Ready to run?

See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your running motion, and minimize your risk of injury.

From 5k PBs to marathon and ultra training, this course will help you improve your running

Running brings joy and health benefits to all participants, especially those of the baby boomer generation. But when legs get sore, joints feel achy, and old age creeps up, sometimes senior runners need a little extra motivation to get out of the door and on the road. In Running Past Fifty, lifelong runner Gail Waesche Kislevitz provides helpful tips and motivation from thirty-six runners aged fifty or older.

Learn how to start and grow a successful web development business. Get up & running and making sales in under a week.

If you want to maximize your business' earning potential without having to bleed unnecessary cash, then this powerful guide is for you!