Say Good Night TO Insomnia
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School (Repost) eBooks & eLearning
Posted by step778 at Aug. 16, 2017
Gregg D. Jacobs, Herbert Benson, "Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School"
2009 | pages: 256 | ISBN: 0805089586 | EPUB | 0,3 mb
2009 | pages: 256 | ISBN: 0805089586 | EPUB | 0,3 mb
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School [Audiobook] eBooks & eLearning
Posted by First1 at Dec. 21, 2018
![Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School [Audiobook]](https://pixhost.icu/avaxhome/1b/7e/00607e1b_medium.jpg)
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed at Harvard Medical School [Audiobook] by Gregg D. Jacobs PhD, Herbert Benson
English | November 27th, 2018 | ASIN: B07DM2PHRH, ISBN: 1977366627 | MP3@64 kbps | 7 hrs 46 mins | 214.23 MB
Narrator: Timothy Andrés Pabon
English | November 27th, 2018 | ASIN: B07DM2PHRH, ISBN: 1977366627 | MP3@64 kbps | 7 hrs 46 mins | 214.23 MB
Narrator: Timothy Andrés Pabon
For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. Jacobs' program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment.
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School eBooks & eLearning
Posted by Free butterfly at June 20, 2019
Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School by Gregg D. Jacobs
English | January 13, 1999 | ISBN: 0805055479 | 240 pages | EPUB | 2.71 Mb
English | January 13, 1999 | ISBN: 0805055479 | 240 pages | EPUB | 2.71 Mb
Say Good Night to Insomnia (Repost) eBooks & eLearning
Posted by insetes at July 19, 2018
Say Good Night to Insomnia By Gregg D. Jacobs
2009 | 211 Pages | ISBN: 0805089586 | EPUB | 1 MB
2009 | 211 Pages | ISBN: 0805089586 | EPUB | 1 MB
Insomnia: How Can I Get to Sleep? Your guide to overcoming insomnia, sleeplessness, and getting a good night sleep. eBooks & eLearning
Posted by Free butterfly at Aug. 18, 2021
Insomnia: How Can I Get to Sleep? Your guide to overcoming insomnia, sleeplessness, and getting a good night sleep. by Howard VanEs
English | January 13, 2014 | ISBN: N/A | ASIN: B008L5SU0S | 80 pages | EPUB | 0.70 Mb
English | January 13, 2014 | ISBN: N/A | ASIN: B008L5SU0S | 80 pages | EPUB | 0.70 Mb
Say Goodnight to Insomnia eBooks & eLearning
Posted by Free butterfly at July 2, 2019
Say Goodnight to Insomnia by Gregg D. Jacobs
English | 2009 | ISBN: 1905744382 | 256 pages | MOBI | 0.42 Mb
English | 2009 | ISBN: 1905744382 | 256 pages | MOBI | 0.42 Mb
The Secret To A Good Night'S Sleep - The End Of Insomnia eBooks & eLearning
Posted by ELK1nG at Sept. 13, 2024
The Secret To A Good Night'S Sleep - The End Of Insomnia
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 481.57 MB | Duration: 0h 56m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 481.57 MB | Duration: 0h 56m
Get to Sleep Quickly: Beat poor sleep, learn new habits, gain energy, music, meditations; techniques to improve sleep
The Secret To A Good Night'S Sleep - The End Of Insomnia eBooks & eLearning
Posted by ELK1nG at Sept. 13, 2024
The Secret To A Good Night'S Sleep - The End Of Insomnia
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 481.57 MB | Duration: 0h 56m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 481.57 MB | Duration: 0h 56m
Get to Sleep Quickly: Beat poor sleep, learn new habits, gain energy, music, meditations; techniques to improve sleep
Cure Insomnia: FINALLY Get A Better Quality Nights Sleep eBooks & eLearning
Posted by naag at Nov. 17, 2017
Cure Insomnia: FINALLY Get A Better Quality Nights Sleep
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 9 | 93 MB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 9 | 93 MB
Genre: eLearning | Language: English
Finally Discover The Secret Strategies To Cure Insomnia Using Both Natural And Artificial Remedies
Eliminate Your Insomnia Now Build Strong Sleep Habits eBooks & eLearning
Posted by lucky_aut at Dec. 8, 2022
Eliminate Your Insomnia Now Build Strong Sleep Habits
Duration: 01:54:19 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.42 GB
Genre: eLearning | Language: English [Auto]
Duration: 01:54:19 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.42 GB
Genre: eLearning | Language: English [Auto]
No More Insomnia! You Deserve a Good Night's Sleep - Banish Insomnia and Welcome Good Sleep Into Your Bedroom