Scared Sick

Overcoming public speaking anxiety is not as hard as you may think! All you need is the right public speaking course.

5 killer bodyweight drills to build unstoppable muscular endurance and strength!
* Knee Jumps for explosive core powerFull Body Defense
* Explosive Push ups for a super powerful upper body
* The Mahler Body Blaster to take cardio through the roof
* Explosive one legged squats for incredible balance and coordination
* Headstand Leg raises for body awareness and solid abs that are as strong as they look!

Inspired by Motown's assembly line of sound, George Clinton gradually put together a collective of over 50 musicians and recorded the ensemble during the '70s both as Parliament and Funkadelic. While Funkadelic pursued band-format psychedelic rock, Parliament engaged in a funk free-for-all, blending influences from the godfathers (James Brown and Sly Stone) with freaky costumes and themes inspired by '60s acid culture and science fiction. From its 1970 inception until Clinton's dissolving of Parliament in 1980, the band hit the R&B Top Ten several times but truly excelled in two other areas: large-selling, effective album statements and the most dazzling, extravagant live show in the business. In an era when Philly soul continued the slick sounds of establishment-approved R&B, Parliament scared off more white listeners than it courted.

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale…A funny, intelligent, and informative memoir." ―Kirkus

A beautiful collection of classic and contemporary stripped-back hits & acoustic renditions designed to tug at the Heartstrings; featuring John Legend, Amy Winehouse, George Ezra, Paloma Faith, Years & Years, Maroon 5, Shawn Mendez, Alicia keys, Ne-Yo and many more.

Ever since he was given a pair of drum sticks at a very tender age, resulting in the all-too-classic scenario of pots and pans assembled for a make-shift drum kit, Jaan Wessman's life has been a continuous adventure in music. Starting out as a drummer with his first band, Pincer, Wessman soon picked up the electric guitar and became fast interested in all things to do with strings. A man of many musical talents, Jaan's interest in stuff you can either or strum or hit only grew. And so grew the reputation of a boy who's only interest was to make the music sound good, regardless of the genre.