Self Esteem Workbook

«Self Esteem Workbook: Gain Self-Esteem & Confidence, Healing Through Self Love and Affirmations for Women, Men and Teens» by J.P. Edwin
English | MP3@192 kbps | 1h 22m | 113.8 MB

The Self-Esteem Workbook (Second Edition) [Audiobook]
English | ASIN: B093HK9ZL2 | 2021 | 7 hours and 39 minutes | MP3@64 kbps | 210 MB
Author: Glenn R. Schiraldi
Narrator: Callie Beaulieu

The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem [Audiobook]
English | ASIN: B0D9YXTHZ7 | 2024 | 4 hours and 49 minutes | M4B@128 kbps | 268 MB
Author: Barbara Markway, Celia Ampel
Narrator: Mike Fraser

Grant Dewar PhD, Russ Harris - foreword , Grant Cartwright (Narrator), "The Self-Forgiveness Workbook: Mindfulness and Compassion Skills to Overcome Self-Blame and Find True Self-Acceptance"
English | ASIN: B0CSKTH45Z | 2024 | MP3@64 kbps | ~05:11:00 | 147 MB

The Only Relationship Workbook You Ever Need: 9 in 1 - A Comprehensive Guide to Recovering from Toxic Relationships, Rebuilding Self-Love, and Cultivating Lasting, Fulfilling Bonds [Audiobook]
By: Rita Hayes
Narrated by: Virtual Voice
English | 11-19-24 | B0DNLKY7LQ | 14h 58m | M4B@125 kbps | 816.68 MB

The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth by Katelyn Baxter-Musser LCSW C-DBT, Stephanie M. Kriesberg PsyD - foreword by, Henriette Zoutomou
English | July 16, 2024 | ISBN: B0D88H6VZ8 | 4 hours and 43 minutes | M4B 64 Kbps | 106 Mb

The Acceptance and Commitment Therapy Workbook Toolbox: Radical Acceptance and ACT Therapy Self-Help Guide to Cultivate Mindfulness, Build Self-Esteem, and Manage Anxiety & Depression by Ava Walters, LifeZen Publications, Virtual Voice
English | March 21, 2025 | ISBN: B0F24FDXNX | 11 hours and 4 minutes | M4B | 603 Mb

The Narcissistic Abuse Recovery Guide and Workbook: The Ultimate Toolkit for Healing and Thriving Beyond Toxic Relationships [Audiobook]
English | ISBN: 9798347796557 | 2025 | 7 hours and 5 minutes | M4B@64 kbps | 204 MB
Author: Andy Gardner
Narrator: Ivan Busenius

Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence [Audiobook]
English | ASIN: B0DV15PPV2 | 2025 | 4 hours and 28 minutes | M4B@128 kbps | 236 MB
Author: Larry Cohen
Narrator: Jim Denison

The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression by Anneliese A. Singh LPC, Diane Ehrensaft - foreword, Ann Sprinkle
English | 2022 | ISBN: B0B6WP9RJJ | 8 hours and 32 minutes / Format: MP3 / Bitrate: 64 Kbps | 235 Mb