Serenity in Motion

Meditation in motion, a dynamic approach to mindfulness  eBooks & eLearning

Posted by naag at June 22, 2018
Meditation in motion, a dynamic approach to mindfulness

Meditation in motion, a dynamic approach to mindfulness
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 43M | Lec: 11 | 320 MB
Genre: eLearning | Language: English

Train body and mind 10 minutes a day with moving meditation, improve your mindfulness and get a more fulfilling life

Mississippi Blood  eBooks & eLearning

Posted by Tamaar at Sept. 16, 2018
Mississippi Blood

Mississippi Blood
by Greg Iles
English | EPUB | 4.6 MB

Yoga for Stress Relief and Forgiveness  eBooks & eLearning

Posted by Free butterfly at Dec. 4, 2020
Yoga for Stress Relief and Forgiveness

Yoga for Stress Relief and Forgiveness by Lisa Shea
English | February 27, 2019 | ISBN: 1798173395 | 100 pages | MOBI | 0.86 Mb

Time Out for Happiness  eBooks & eLearning

Posted by l3ivo at June 17, 2023
Time Out for Happiness

Frank-b-gilbreth, "Time Out for Happiness"
English | 1977 | ISBN: 069082517X | 280 pages | PDF | 10.3 MB

15 Minutes X 15 Days Total Yoga Challenge  eBooks & eLearning

Posted by lucky_aut at Nov. 22, 2024
15 Minutes X 15 Days Total Yoga Challenge

15 Minutes X 15 Days Total Yoga Challenge
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 494.41 MB | Duration: 3h 46m

Improve your flexibility, build core strength, alleviate aches and pains and reduce your stress in 15 minutes a day!

15 Minutes x 15 Days Yoga Foundation Challenge  eBooks & eLearning

Posted by lucky_aut at April 27, 2021
15 Minutes x 15 Days Yoga Foundation Challenge

15 Minutes x 15 Days Yoga Foundation Challenge
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.55 GB
Genre: eLearning | Language: English

Walk into any yoga studio with confidence after practicing 15 minutes of no frills yoga videos for 15 days.

Accredited Seed Therapy Practitioner Certificate Course  eBooks & eLearning

Posted by ELK1nG at Sept. 2, 2023
Accredited Seed Therapy Practitioner Certificate Course

Accredited Seed Therapy Practitioner Certificate Course
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.21 GB | Duration: 3h 1m

Harness the Healing Power of Seeds for Holistic Healing

Dance & Flow Yoga - Earth Element & Spleen Energy  eBooks & eLearning

Posted by ELK1nG at Aug. 28, 2023
Dance & Flow Yoga - Earth Element & Spleen Energy

Dance & Flow Yoga - Earth Element & Spleen Energy
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.71 GB | Duration: 1h 19m

A Morning Dance Yoga Practice Rooted in Traditional Chinese Medicine's Earth Element and Spleen Nourishment

15 Minutes x 15 Days Yoga For Stress Relief  eBooks & eLearning

Posted by lucky_aut at April 27, 2021
15 Minutes x 15 Days Yoga For Stress Relief

15 Minutes x 15 Days Yoga For Stress Relief
Duration: 3h 45m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.5 GB
Genre: eLearning | Language: English

Learn to relax your body and calm your mind with breathing, stretching and meditation.

Mastering Time & Well-Being: Fitness & Productivity Tools  eBooks & eLearning

Posted by ELK1nG at Dec. 25, 2023
Mastering Time & Well-Being: Fitness & Productivity Tools

Mastering Time & Well-Being: Fitness & Productivity Tools
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.33 GB | Duration: 2h 49m

Unlock Your Potential: Achieve Wellness, Productivity, and Personal Triumph!