Shred it

Fitness gurus Jillian Michaels and Tone It Up’s Karena Dawn and Katrina Scott are joining forces for a three-part Tone and Shred workout series that combines each of their areas of expertise.

Dick Dale was already on the way to a full-scale comeback when Quentin Tarantino's film Pulp Fiction turned Dale's 1962 hit "Miserlou" into a major sensation. But there is much more to the King of the Surf Guitar than one hit, as this definitive anthology amply demonstrates. Better Shred Than Dead features instrumentals that show off Dale's dazzling, percussive technique and Middle Eastern and Latin influences ("Let's Go Trippin'," "Hava Nagila," "Miserlou," "Spanish Kiss") as well as some lesser-known vocal numbers. More recent material is also included, such as his 1987 duet with Stevie Ray Vaughan on "Pipeline," plus material culled from the first two albums of his comeback years and various other sources. All hail the king, back on his throne after far too many years. –Daniel Durchholz

Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups).

8 Weeks of Complete Gym Routines, Food Plans, Supplement Guides, & Explainer Videos To Shed Fat & Gain Lean Muscle!

DeltaFIT is a fitness system based around “metabolic resistance training.” The kind of intense, fast-paced training that lights your muscles on fire, torches fat, and skyrockets your endurance. The kind of training that makes you sweat buckets.

LIIFT4 combines heavy lifting and intense cardio to transform your body in 4 days a week. And with 32 unique, real-time workouts, you’ll never get bored, because you’ll never do the same one twice.

JRF Shred will chisel and define every muscle to build the ultimate athletic physique.