Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry by Catherine Cook-Cottone PhD, Rebecca K. Vujnovic PhD
English | November 1st, 2018 | ISBN: 1684031311 | 154 Pages | True PDF | 4.26 MB
Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.