Speed And Power Training
Speed and Power Training eBooks & eLearning
Posted by lucky_aut at July 20, 2023
Speed and Power Training
Published 7/2023
Duration: 1h 17m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.64 GB
Genre: eLearning | Language: English
Published 7/2023
Duration: 1h 17m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.64 GB
Genre: eLearning | Language: English
featuring Coach David Sandler
The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete eBooks & eLearning
Posted by l3ivo at Dec. 10, 2022
Chad Wesley Smith, "The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete"
English | 2012 | ASIN: B00DRIYWBU | 110 pages | MOBI | 7.8 MB
English | 2012 | ASIN: B00DRIYWBU | 110 pages | MOBI | 7.8 MB
Strength and Conditioning for Football: Power, Speed, and Agility Training eBooks & eLearning
Posted by TiranaDok at June 6, 2024
Strength and Conditioning for Football: Power, Speed, and Agility Training (Gridiron Mastery: The Comprehensive Series on American Football Excellence) by Jeff Hawkins
English | August 22, 2023 | ISBN: N/A | ASIN: B0CGF6FC7Z | 52 pages | EPUB | 1.77 Mb
English | August 22, 2023 | ISBN: N/A | ASIN: B0CGF6FC7Z | 52 pages | EPUB | 1.77 Mb
Strength and Conditioning for Football: Power, Speed, and Agility Training eBooks & eLearning
Posted by TiranaDok at June 6, 2024
Strength and Conditioning for Football: Power, Speed, and Agility Training (Gridiron Mastery: The Comprehensive Series on American Football Excellence) by Jeff Hawkins
English | August 22, 2023 | ISBN: N/A | ASIN: B0CGF6FC7Z | 52 pages | EPUB | 1.77 Mb
English | August 22, 2023 | ISBN: N/A | ASIN: B0CGF6FC7Z | 52 pages | EPUB | 1.77 Mb
Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power eBooks & eLearning
Posted by DZ123 at April 23, 2024
Neal Pire, "Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power"
English | 2006 | ISBN: 1569755590 | EPUB | pages: 144 | 6.4 mb
English | 2006 | ISBN: 1569755590 | EPUB | pages: 144 | 6.4 mb
Fundamentals Of Strength And Power Training For Your Sport eBooks & eLearning
Posted by ELK1nG at Feb. 4, 2024
Fundamentals Of Strength And Power Training For Your Sport
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.96 GB | Duration: 3h 57m
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.96 GB | Duration: 3h 57m
Optimize Your Training: Learn About Building Sport-Specific Muscle, The Functioning Of Muscle And The Strength Qualities
Plyometrics for Speed and Power: Includes over 100 Drills and Exercises eBooks & eLearning
Posted by AlexGolova at Jan. 28, 2019
Plyometrics for Speed and Power: Includes over 100 Drills and Exercises by Glen Thurgood
English | October 26, 2015 | ISBN: 1785000411 | 192 pages | AZW3 | 13 MB
English | October 26, 2015 | ISBN: 1785000411 | 192 pages | AZW3 | 13 MB
Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power eBooks & eLearning
Posted by IrGens at Jan. 4, 2019
Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power by James C. Radcliffe
English | January 16, 2007 | ISBN: 1569755841 | EPUB | 176 pages | 7.3 MB
English | January 16, 2007 | ISBN: 1569755841 | EPUB | 176 pages | 7.3 MB
TITLE Boxing - Achieve Speed and Power In Boxing (2003) - Vol 9 eBooks & eLearning
Posted by metalero87 at March 23, 2014
TITLE Boxing - Achieve Speed and Power In Boxing (2003) - Vol 9 - DVDRip
AVI/XVID MPEG-4, 812.7 kbps | 432x320, 30 fps | MP3, 48 kHz, 40 kbps | English | 34:02 | 243 Mb
AVI/XVID MPEG-4, 812.7 kbps | 432x320, 30 fps | MP3, 48 kHz, 40 kbps | English | 34:02 | 243 Mb
The old saying that you can't coach speed is going by the wayside. New technology and training habits have shown that you can now increase your overall speed and power. There are specific drills and exercises you can work on to increase your speed and power. 3-time world champion and top professional trainer Jeff Fenech shows you the secrets of the pros for developing and increasing these two pivotal areas. Fenech demonstrates drills and techniques that his stable of world champions does to increase hand and foot speed, punching power and more. In closely contested matches, the fighter with the superior speed usually comes out on top. With increased speed and punching power you will dominate more opponents and control the action.
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance eBooks & eLearning
Posted by Free butterfly at Dec. 10, 2022
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance by Patrick Hagerman Ed.D.
English | January 10, 2015 | ISBN: 1937715310 | 232 pages | PDF | 24 Mb
English | January 10, 2015 | ISBN: 1937715310 | 232 pages | PDF | 24 Mb