The Essence of Stability Ball Training Vol 1 & Vol 2
2xDVDRip | English | AVI | 576 x 432 | XviD ~1695 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 01:29:01 | 1.19 GB
Genre: eLearning Video / Fitness, Health
The Essence of Stability Ball Training, Vols. 1 - Chest, Shoulders, Back and Balance Training.provides you with the most comprehensive collection of stability ball exercises ever assembled. The Essence of Stability Ball Training, Vols. II provides you with the most comprehensive collection of stability ball exercises ever assembled for Legs, Hip & Core.