How to be Happier - Stoicism Masterclass
Video: .mp4 (1920x1080, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.28 GB
Genre: eLearning Video | Duration: 1 hour 7 mins | Language: English
The Ancient Stoic philosophers had solutions for the problems we face today. The founders of Cognitive Behavioural Therapy were influenced by the words of Epictetus, a former slave who became a philosophy lecturer on the streets of Rome over 2,000 years ago. In this course Ali Abdaal and Sam Ahmed, The Stoic Teacher, teach you how to apply Stoic principles to your daily life to live happier, healthier lives.