Stress

Stress Management Essentials: Building Workplace Resilience. eBooks & eLearning

Posted by ELK1nG at Aug. 14, 2023

Stress Management Essentials: Building Workplace Resilience.
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 225.31 MB | Duration: 0h 37m

Identifies common causes of stress, discusses how to recognise symptoms, effects, and suggest copping strategies.

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Science-Based Stress Management: Chill Out Method eBooks & eLearning

Posted by ELK1nG at Sept. 3, 2023

Science-Based Stress Management: Chill Out Method
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.99 GB | Duration: 3h 9m

Proven Techniques to Measure, Reduce & Integrate Into Your Daily Life

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Stress Management: Practical Strategies For A Balanced Life! eBooks & eLearning

Posted by ELK1nG at April 12, 2024

Stress Management: Practical Strategies For A Balanced Life!
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 377.41 MB | Duration: 1h 57m

Empower Yourself with Proven Techniques to Conquer Stress, Boost Resilience, and Cultivate Inner Peace

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Stress Management And Anxiety eBooks & eLearning

Posted by ELK1nG at May 1, 2024

Stress Management And Anxiety
Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.16 GB | Duration: 2h 6m

Empower Yourself: Strategies for Stress Management and Well-being

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Stress Management, Resilience & Thriving eBooks & eLearning

Posted by ELK1nG at March 4, 2024

Stress Management, Resilience & Thriving
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.79 GB | Duration: 4h 9m

For Individuals, Teams, and Leaders

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Anxiety & Stress Management Through Emotional Intelligence eBooks & eLearning

Posted by lucky_aut at April 22, 2025

Anxiety & Stress Management Through Emotional Intelligence
Last updated 4/2025
Duration: 1h 10m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.08 GB
Genre: eLearning | Language: English

Master Anxiety and Stress Management with Emotional Intelligence through Yogic Science like Breathwork and Mindfulness

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Stress Management Through Mindfulness, Yoga, and Meditation eBooks & eLearning

Posted by Sigha at June 13, 2020

Stress Management Through Mindfulness, Yoga, and Meditation
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.21 GB
Genre: eLearning Video | Duration: 18 lectures (1 hour, 30 mins) | Language: English

Learn practices from certified stress educator and yoga teacher Maria Zayani on how to deal with stress and anxiety.

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The Stress Reset: Quick Strategies For A Balanced Life eBooks & eLearning

Posted by ELK1nG at Oct. 10, 2024

The Stress Reset: Quick Strategies For A Balanced Life
Published 10/2024
MP4 | Video: h264, 1080x1920 | Audio: AAC, 44.1 KHz
Language: English | Size: 475.54 MB | Duration: 0h 33m

Discover Proven Techniques to Reduce Stress, Improve Focus, and Boost Well-Being with Easy, Everyday Practices

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Stress-Free Living eBooks & eLearning

Posted by ELK1nG at Nov. 7, 2024

Stress-Free Living
Published 11/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 815.05 MB | Duration: 2h 13m

Learn how to build resilience and manage stress effectively to foster calm and confidence

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Stress Management: 40+ easy ways to deal with stress eBooks & eLearning

Posted by Sigha at Feb. 21, 2020

Stress Management: 40+ easy ways to deal with stress
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 695 MB
Genre: eLearning Video | Duration: 20 lectures (1 hours, 2 mins) | Language: English

Stress relief and burnout prevention. Don't let stress control your life. Beat anxiety and worries. Live, Laugh, Love.

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