Submission Grappling Techniques

# Title: Renzo and Royler Gracie's Brazilian Jiu-jitsu - Theory and Technique
# Author: Renzo and Royler Gracie
# Publisher: Invisible Cities Press
# Number of Pages: 256
# Number of Techniques: 110
# Level: Beginner to Intermediate
# Year book published: 2001
# ISBN: 1931229082
# PDF - English - Size : 35Mb

Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu. Combining techniques from the various disciplines to form an unorthodox and highly effective fighting style, Machida took the martial arts world by storm, defeating legendary mixed martial artists such as BJ Penn, Rich Franklin, and Tito Ortiz. Now, for the first time, Machida divulges the secrets to his revolutionary fighting system.
Whether you’re new to the martial arts or an experienced fighter, Machida-do is for you. Detailing everything from stance to complex combinations to elaborate counterattacks to intricate ground fighting tactics, Machida has left no stone unturned. In Machida-Do, Lyoto Machida shares the fighting system that elevated him to the top of the MMA mountain.