Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World of Misinformation by Idrees Mughal
English | March 14th, 2024 | ISBN: 0241588227 | 272 pages | True EPUB (Retail Copy) | 0.68 MB
Are carbs the enemy? Am I getting enough protein? Should I worry about inflammation? Do calories count? And do any diets really work?