Ttc Practicing Mindfulness
TTC Video - Practicing Mindfulness: An Introduction to Meditation eBooks & eLearning
Posted by ParRus at May 22, 2019
TTC Video - Practicing Mindfulness: An Introduction to Meditation
24xWEBRip | English | M4V | 640 x 480 | AVC ~1500 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
AAC | 128 kbps | 44.1 KHz | 2 channels | 12:29:57 | 8.55 GB
Genre: eLearning / Education lectures: Psychology, Meditation
What is meditation? For thousands of years, human beings have practiced refined techniques of mental focusing, designed to change the habitual conditioning of the mind. Central to many spiritual and philosophical traditions and known in English as "meditation," these practices are considered a major means for enhanced awareness and self-mastery.
TTC Video - Practicing Mindfulness: An Introduction to Meditation [Reduced] eBooks & eLearning
Posted by IrGens at May 6, 2018
![TTC Video - Practicing Mindfulness: An Introduction to Meditation [Reduced]](https://pixhost.icu/avaxhome/e0/a2/0054a2e0_medium.jpg)
TTC Video - Practicing Mindfulness: An Introduction to Meditation
Course No. 1933 | .MP4, AVC, 900 kbps, 640x480 | English, AAC, 96 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 5.05 GB
Lecturer: Mark W. Muesse, Ph.D.
Course No. 1933 | .MP4, AVC, 900 kbps, 640x480 | English, AAC, 96 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 5.05 GB
Lecturer: Mark W. Muesse, Ph.D.
TTC Video - How to Boost Your Physical and Mental Energy eBooks & eLearning
Posted by IrGens at June 8, 2024
TTC Video - How to Boost Your Physical and Mental Energy
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 6h 19m | 5.82 GB
Lecturer: Kimberlee Bethany Bonura, Ph.D. Fitness and Wellness Consultant | Course No. 1931
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 6h 19m | 5.82 GB
Lecturer: Kimberlee Bethany Bonura, Ph.D. Fitness and Wellness Consultant | Course No. 1931
TTC Video - How to Boost Your Physical and Mental Energy eBooks & eLearning
Posted by IrGens at June 8, 2024
TTC Video - How to Boost Your Physical and Mental Energy
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 6h 19m | 5.82 GB
Lecturer: Kimberlee Bethany Bonura, Ph.D. Fitness and Wellness Consultant | Course No. 1931
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 6h 19m | 5.82 GB
Lecturer: Kimberlee Bethany Bonura, Ph.D. Fitness and Wellness Consultant | Course No. 1931
TTC Video - Overcome Your Overthinking [Repost] eBooks & eLearning
Posted by IrGens at Nov. 14, 2024
![TTC Video - Overcome Your Overthinking [Repost]](https://pixhost.icu/avaxhome/25/25ec/25ecbe3ed1d0428b80ed2c69413224e7-17871380665817713057_medium.webp)
TTC Video - Overcome Your Overthinking
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 6h 1m | 5.08 GB
Lecturer: Heidi Sormaz, Ph.D. Professor, Certified Yoga Instructor | Course No. 40120
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 6h 1m | 5.08 GB
Lecturer: Heidi Sormaz, Ph.D. Professor, Certified Yoga Instructor | Course No. 40120
TTC Video - Real Zen for Real Life eBooks & eLearning
Posted by IrGens at Jan. 19, 2021
TTC Video - Real Zen for Real Life
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 14h 5m | 11.85 GB
Lecturer: Bret W. Davis, PhD | Course No. 4162
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 14h 5m | 11.85 GB
Lecturer: Bret W. Davis, PhD | Course No. 4162
TTC Video - How to Speak Effectively in Any Setting eBooks & eLearning
Posted by IrGens at March 16, 2021
TTC Video - How to Speak Effectively in Any Setting
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 11h 20m | 9.54 GB
Lecturer: Molly Bishop Shadel, J.D. Professor, University of Virginia School of Law | Course No. 2068
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 11h 20m | 9.54 GB
Lecturer: Molly Bishop Shadel, J.D. Professor, University of Virginia School of Law | Course No. 2068
The Psychology of Happiness [TTC Audio] Audiobooks
Posted by IrGens at March 8, 2021
![The Psychology of Happiness [TTC Audio]](https://pixhost.icu/avaxhome/e1/6d/00816de1_medium.jpg)
The Psychology of Happiness [TTC Audio]
English | January 19, 2021 | ASIN: B08S93V7FZ | M4B@128 kbps | 4h 48m | 261 MB
Lecturer: Jaime Kurtz
English | January 19, 2021 | ASIN: B08S93V7FZ | M4B@128 kbps | 4h 48m | 261 MB
Lecturer: Jaime Kurtz
TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [repost] eBooks & eLearning
Posted by ParRus at July 12, 2017
![TTC Video - The Science of Mindfulness: A Research-Based Path to Well-Being [repost]](https://pixhost.icu/avaxhome/97/18/00471897_medium.png)
The Science of Mindfulness: A Research-Based Path to Well-Being
29xDVDRip | English | M4V + PDF Guide | 640 x 360 | AVC ~2000 kbps | 29.970 fps
AAC | 128 kbps | 44.1 KHz | 2 channels | 14:12:49 | 12.71 GB
AAC | 128 kbps | 44.1 KHz | 2 channels | 14:12:49 | 12.71 GB
Genre: eLearning Video / Psychology, Self Improvement
Have you ever noticed that trying to calm down before a high-stakes event often just produces more agitation? That trying to change troublesome habits can seem difficult or impossible? Or that real fulfillment and well-being can be elusive, despite living a successful life?
TTC Video - The Psychology of Performance: How to Be Your Best in Life [Reduced] eBooks & eLearning
Posted by IrGens at Sept. 28, 2017
![TTC Video - The Psychology of Performance: How to Be Your Best in Life [Reduced]](https://pixhost.icu/avaxhome/74/a9/0049a974_medium.jpg)
TTC Video - The Psychology of Performance: How to Be Your Best in Life
Course No. 1699 | .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 128 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 5.91 GB
Lecturer: Eddie O'Connor, Ph.D.
Course No. 1699 | .MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 128 kbps, 2 Ch | 24x30 mins | + PDF Guidebook | 5.91 GB
Lecturer: Eddie O'Connor, Ph.D.