Tabata Transformation System

Zumba Fitness Total Body Transformation System  eBooks & eLearning

Posted by FenixN at May 17, 2016
Zumba Fitness Total Body Transformation System

Zumba Fitness Total Body Transformation System
8xDVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~6752 kbps | English / Spanish: AC3, 192 kb/s (2 ch) | Duration: ~8 hours | 23.8 GB
Genre: Sport, Fitness, Dance

Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience–until now.

The Ultimate Fat Loss Transformation Program  eBooks & eLearning

Posted by naag at April 30, 2018
The Ultimate Fat Loss Transformation Program

The Ultimate Fat Loss Transformation Program
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4 Hours | Lec: 45 | 2.13 GB
Genre: eLearning | Language: English

Lose 20 lbs of Fat in less than 9 weeks at your Home- Weight Loss without Gym

The 31 Day Tabata Body Transformation Challenge  eBooks & eLearning

Posted by Sigha at July 15, 2019
The 31 Day Tabata Body Transformation Challenge

The 31 Day Tabata Body Transformation Challenge
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 3.6 GB
Duration: 3 hours | Genre: eLearning | Language: English

The Complete 31-Day Tabata Based Bodyweight Training Program With Fat Burning Nutrition Guide & Foods List.

The Age of Confucian Rule: The Song Transformation of China  eBooks & eLearning

Posted by ksveta6 at July 18, 2019
The Age of Confucian Rule: The Song Transformation of China

The Age of Confucian Rule: The Song Transformation of China (History of Imperial China) by Dieter Kuhn, Timothy Brook
2009 | ISBN: 0674031466, 0674062027 | English | 368 pages | PDF | 38 MB
The Global Quality Management System: Improvement Through Systems Thinking (Repost)

Suresh Patel, "The Global Quality Management System: Improvement Through Systems Thinking"
2016 | ISBN: 1498739806 | English | 239 pages | PDF | 12 MB

Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit  eBooks & eLearning

Posted by naag at Feb. 23, 2019
Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit

Ultimate Tabata Training: Lose Weight,Build Muscle & Get Fit
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 3.5 Hours | Lec: 59 | 2.16 GB
Genre: eLearning | Language: English

Marine Carbon Biogeochemistry: A Primer for Earth System Scientists  eBooks & eLearning

Posted by AvaxGenius at Jan. 29, 2019
Marine Carbon Biogeochemistry: A Primer for Earth System Scientists

Marine Carbon Biogeochemistry: A Primer for Earth System Scientists by Jack J. Middelburg
English | PDF,EPUB | 2019 | 126 Pages | ISBN : 303010821X | 9.05 MB

This book discusses biogeochemical processes relevant to carbon and aims to provide readers, graduate students and researchers, with insight into the functioning of marine ecosystems. A carbon centric approach has been adopted, but other elements are included where relevant or needed. The book focuses on concepts and quantitative understanding of primary production, organic matter mineralization and sediment biogeochemistry. The impact of biogeochemical processes on inorganic carbon dynamics and organic matter transformation are also discussed.
Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts for All Fitness Levels

Tabata Workout Handbook, Volume 2: More than 100 All-New, High Intensity Interval Training Workouts for All Fitness Levels by Michael Volkmar
English | February 13th, 2018 | ASIN: B07142FZ8D, ISBN: 1578267226 | 208 pages | EPUB | 6.58 MB

More than 100 all-new, Tabata-style high intensity interval training workouts (HIIT) for all fitness levels.

Tabata Training: Lose Weight and Workout at Home  eBooks & eLearning

Posted by naag at March 21, 2018
Tabata Training: Lose Weight and Workout at Home

Tabata Training: Lose Weight and Workout at Home
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 23 | 1.37 GB
Genre: eLearning | Language: English

Train like a beast, eat until you're full, and look like a Greek God. Lose fat, build muscle, and workout at home.

People Over Profit: Break the System, Live with Purpose, Be More Successful  eBooks & eLearning

Posted by interes at July 1, 2019
People Over Profit: Break the System, Live with Purpose, Be More Successful

People Over Profit: Break the System, Live with Purpose, Be More Successful by Dale Partridge
English | 2015 | ISBN: 0718021746, 0718036204 | 256 pages | EPUB | 0.8 MB