Tai Chi Body Position
Tai Chi Chuan: The Mantra for Health and Fitness eBooks & eLearning
Posted by sasha82 at Jan. 9, 2021
Tai Chi Chuan: The Mantra for Health and Fitness, 2nd Edition by Christopher Fernandes, C.R. Sridhar
2021 | ISBN: 8193468929 | English | 227 pages | PDF | 39 MB
2021 | ISBN: 8193468929 | English | 227 pages | PDF | 39 MB
Tai Chi Qigong Shibashi Set 6 (Tutorial and follow along) eBooks & eLearning
Posted by lucky_aut at Nov. 21, 2022
Tai Chi Qigong Shibashi Set 6 (Tutorial and follow along)
Duration: 30:51 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 650 MB
Genre: eLearning | Language: English
Duration: 30:51 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 650 MB
Genre: eLearning | Language: English
With a tutor who has been certified by Professor Housheng Lin, the creator of Tai Chi Qigong shibashi
Handbook of T'ai Chi Ch'uan Exercises (Repost) eBooks & eLearning
Posted by Oleksandr74 at June 18, 2023
Zhang Fuxing - Handbook of T'ai Chi Ch'uan Exercises
Weiser Books | 1996 | ISBN: 0877288917 | English | 216 pages | PDF | 118.45 MB
Weiser Books | 1996 | ISBN: 0877288917 | English | 216 pages | PDF | 118.45 MB
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020) eBooks & eLearning
Posted by ParRus at Dec. 3, 2020
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1904 Kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
Genre: eLearning Video / Self Improvement
Practiced in the East for centuries, the flowing movements of tai chi have been known to promote health and inner harmony. According to Chinese medicine, the benefits of this ancient martial art come from unblocking and encouraging the proper flow of chi, the energy force that flows throughout the body. Western medicine hasn’t typically addressed the body’s “energy forces,” but that might be about to change.
Seated Tai Chi eBooks & eLearning
Posted by ELK1nG at July 13, 2022
Seated Tai Chi
Last updated 7/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.31 GB | Duration: 1h 55m
Last updated 7/2019
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.31 GB | Duration: 1h 55m
Yang Style Tai Chi Seated
Absolute Beginners Tai Chi eBooks & eLearning
Posted by ELK1nG at Dec. 6, 2023
Absolute Beginners Tai Chi
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.47 GB | Duration: 1h 38m
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.47 GB | Duration: 1h 38m
Learn the foundations and principles of Tai Chi moving into rooted stepping and guided meditations
Modified Tai Chi 8 Form For Health Coordination And Balance eBooks & eLearning
Posted by ELK1nG at Aug. 26, 2024
Modified Tai Chi 8 Form For Health Coordination And Balance
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.69 GB | Duration: 3h 22m
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.69 GB | Duration: 3h 22m
Seated and Standing Tai Chi 8 form
Tai Chi Fit For Healthy Back Seated Workout Sitting Tai Chi eBooks & eLearning
Posted by ELK1nG at Aug. 19, 2022
Tai Chi Fit For Healthy Back Seated Workout Sitting Tai Chi
Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 981.36 MB | Duration: 0h 44m
Last updated 1/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 981.36 MB | Duration: 0h 44m
Amazing tai chi teacher David-Dorian Ross easy sitting exercise routine for surprisingly effective pain relief
Modified Tai Chi 8 Form For Health Coordination And Balance eBooks & eLearning
Posted by ELK1nG at Aug. 26, 2024
Modified Tai Chi 8 Form For Health Coordination And Balance
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.69 GB | Duration: 3h 22m
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 8.69 GB | Duration: 3h 22m
Seated and Standing Tai Chi 8 form
Handbook of T'ai Chi Ch'uan Exercises eBooks & eLearning
Posted by Oleksandr74 at Aug. 10, 2020
Zhang Fuxing - Handbook of T'ai Chi Ch'uan Exercises
Weiser Books | 1996 | ISBN: 0877288917 | English | 216 pages | PDF | 118.45 MB
Weiser Books | 1996 | ISBN: 0877288917 | English | 216 pages | PDF | 118.45 MB