The 4 Day Week

Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health

Dr. Will Cole, Gwyneth Paltrow, "Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health (Goop Press)"
English | ISBN: 059323233X | 2021 | EPUB | 288 pages | 73 MB
The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to Melt Up to 10 pounds of Fat in Just One Week!

Kelly Choi, "The 7-Day Flat-Belly Tea Cleanse: The Revolutionary New Plan to Melt Up to 10 pounds of Fat in Just One Week!"
English | 2020 | ISBN: 1940358493 | PDF | pages: 254 | 4.1 mb
The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet [Repost]

The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet by Alisa Bowman
English | September 4, 2012 | ISBN: 1609618467 | 336 pages | EPUB | 2.46 Mb

The 30-Day Sugar Elimination Diet  eBooks & eLearning

Posted by First1 at Dec. 6, 2022
The 30-Day Sugar Elimination Diet

The 30-Day Sugar Elimination Diet: a Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb by Brenda Bennett
English | December 6th, 2022 | ISBN: 1628604743 | 320 pages | True EPUB | 36.46 MB

The LAST detox you will ever need to conquer sugar cravings for good! Nutrition expert Brenda Bennett puts you in control with her two-track, no-fail program.
The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality

Michelle Schoffro Cook, «The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality»
Wiley | ISBN 0471792136 | May 2006 | PDF | 352 Pages | 3,50 Mb

"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book carefully and put into practice her simple, straightforward, commonsense principles, and you will be glad you did for the rest of your long and healthy life."
—Harvey Diamond, #1 New York Times bestselling coauthor of Fit for Life
"Michelle's detox plan is an elegant, gentle, yet life-saving methodology, well conceived through personal experience and thoroughly grounded in research. I heartily recommend it."
—Meg Jordan, PhD, RN, Editor in Chief of American Fitness
"At last, a well-researched, simple, and manageable purification plan for our bodies and our souls."
The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet

The 7-Day Slim Down: Drop Twice the Weight in Half the Time with the Vitamin D Diet by Alisa Bowman, Editors of Women's Health
2012 | ISBN: 1609618467 | English | 336 pages | EPUB | 2 MB

Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!  eBooks & eLearning

Posted by Grev27 at March 18, 2014
Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Jeff Csatari, Men's Health Editors of, "Your Best Body at 40+: The 4-Week Plan to Get Back in Shape–and Stay Fit Forever!"
English | ISBN: 1605294586 | 2010 | EPUB, MOBI | 320 pages | 2 MB, 2 MB
The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality

The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality By Michelle Schoffro Cook
2006 | 354 Pages | ISBN: 0471792136 | PDF | 4 MB
Michelle Schoffro Cook - The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality [Repost]

Michelle Schoffro Cook - The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality
2006 | ISBN: 0471792136 | English | 352 pages | PDF | 1.5 MB

The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus and Joy  eBooks & eLearning

Posted by First1 at July 16, 2022
The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus and Joy

The 14 Day Mind Cleanse: Your Step-By-Step Detox for More Clarity, Focus and Joy by Jacqui Lewis
English | September 6th, 2022 | ISBN: 1922616109 | 144 pages | True EPUB | 4.88 MB

A two-week program to enhance clarity, strengthen your mind-body connection and banish busy thinking by a world-renowned meditation teacher.