The A Z of Eating

'Full of recipes you want to cook' - Diana Henry 'Not only a collection of fabulous recipes but an inspiring guide to flavours and ingredients and how they work together' - Nigella Lawson This is a cookbook for people who are looking for inspiration rather than instruction; one that will make you look at familiar ingredients in a new light, and welcome new ones with open arms.

Eating disorders are increasing at an alarming rate. The statistics show a 34% increase in admissions for inpatient care since 2006, while research from the NHS suggests that that up to 6.4% of adults display signs of an eating disorder such as anorexia nervosa and bulimia nervosa.

Food writer Sumayya Usmani conjures her story of growing up in Pakistan, migrating to the UK, and navigating a path to self-trust through her family's food.

The ultimate guide to zero-waste and sustainable cookery, this book shows how to make use of every leftover, scrap and glut of vegan food in delicious, nutritious and inspiring ways.