The Animal Flow Workout
Animal Movement: Primal Strength, Muscle, and Flexibility eBooks & eLearning
Posted by lucky_aut at Sept. 15, 2024
Animal Movement: Primal Strength, Muscle, and Flexibility
Duration: 40m | .MP4 1280x720 , 30 fps(r) | AAC, 44100 Hz, 2ch | 1.03 GB
Genre: eLearning | Language: English
Duration: 40m | .MP4 1280x720 , 30 fps(r) | AAC, 44100 Hz, 2ch | 1.03 GB
Genre: eLearning | Language: English
Ultimate Bodyweight Strength and Flexibility Using Ancient Primal Movements That Can Be Performed Anywhere
Animal Movement: Primal Strength, Muscle, and Flexibility eBooks & eLearning
Posted by lucky_aut at Sept. 15, 2024
Animal Movement: Primal Strength, Muscle, and Flexibility
Duration: 40m | .MP4 1280x720 , 30 fps(r) | AAC, 44100 Hz, 2ch | 1.03 GB
Genre: eLearning | Language: English
Duration: 40m | .MP4 1280x720 , 30 fps(r) | AAC, 44100 Hz, 2ch | 1.03 GB
Genre: eLearning | Language: English
Ultimate Bodyweight Strength and Flexibility Using Ancient Primal Movements That Can Be Performed Anywhere
"Four To The Floor" - Bodyweight Training eBooks & eLearning
Posted by Sigha at March 14, 2023
"Four To The Floor" - Bodyweight Training
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.41 GB | Duration: 2h 5m
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.41 GB | Duration: 2h 5m
A natural Workout, based on primal patterns.
Kinetic Living: Your Fitness Revolution eBooks & eLearning
Posted by Free butterfly at June 24, 2024
Kinetic Living: Your Fitness Revolution by Urmi Kothari
English | November 18, 2023 | ISBN: N/A | ASIN: B0CP5GRHB5 | 285 pages | PDF | 5.18 Mb
English | November 18, 2023 | ISBN: N/A | ASIN: B0CP5GRHB5 | 285 pages | PDF | 5.18 Mb
Kinetic Living: Your Fitness Revolution eBooks & eLearning
Posted by Free butterfly at June 24, 2024
Kinetic Living: Your Fitness Revolution by Urmi Kothari
English | November 18, 2023 | ISBN: N/A | ASIN: B0CP5GRHB5 | 285 pages | PDF | 5.18 Mb
English | November 18, 2023 | ISBN: N/A | ASIN: B0CP5GRHB5 | 285 pages | PDF | 5.18 Mb
Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind eBooks & eLearning
Posted by TiranaDok at Nov. 6, 2024
Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind by Adam Sinicki
English | January 19, 2021 | ISBN: N/A | ASIN: B08RZBZS3B | 374 pages | EPUB | 7.81 Mb
English | January 19, 2021 | ISBN: N/A | ASIN: B08RZBZS3B | 374 pages | EPUB | 7.81 Mb
Kinetic Living: Your Fitness Revolution eBooks & eLearning
Posted by Free butterfly at June 24, 2024
Kinetic Living: Your Fitness Revolution by Urmi Kothari
English | November 18, 2023 | ISBN: N/A | ASIN: B0CP5GRHB5 | 285 pages | PDF | 5.18 Mb
English | November 18, 2023 | ISBN: N/A | ASIN: B0CP5GRHB5 | 285 pages | PDF | 5.18 Mb
TTC Video - Essentials of Tai Chi and Qigong (Compressed) [repost] eBooks & eLearning
Posted by ParRus at July 11, 2017
![TTC Video - Essentials of Tai Chi and Qigong (Compressed) [repost]](https://pixhost.icu/avaxhome/c5/13/004713c5_medium.jpg)
TTC Video - Essentials of Tai Chi and Qigong
24xDVDRip | English | M4V + PDF Guide | 570 x 322 | AVC ~295 kbps | 29.970 fps
AAC | 80.2 kbps | 44.1 KHz | 2 channels | 12:24:31 | 2.27 GB
AAC | 80.2 kbps | 44.1 KHz | 2 channels | 12:24:31 | 2.27 GB
Genre: eLearning Video / Health, Qigong
If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.
Essentials of Tai Chi and Qigong eBooks & eLearning
Posted by ParRus at Nov. 7, 2018
Essentials of Tai Chi and Qigong
24xDVDRip | M4V/AVC, ~2000 kb/s | 640x360 | 12:24:31 | English: AAC, 128 kb/s (2 ch) | 11.09 GB
Genre: eLearning Video / Health, Qigong
24xDVDRip | M4V/AVC, ~2000 kb/s | 640x360 | 12:24:31 | English: AAC, 128 kb/s (2 ch) | 11.09 GB
Genre: eLearning Video / Health, Qigong
If you’ve ever seen a group of people moving in exquisitely graceful dance-like exercises in your local park, gym, or community center, you have witnessed the ancient Chinese arts of tai chi (taiji) and qigong. These ordinary people are improving their health, strength, balance, concentration, and mental well-being—and they are having fun while doing it! Best of all, you can enjoy all these benefits yourself, regardless of your current level of physical fitness.
The Ultimate Wellness: Complete Health Guide- 5 Courses In 1 eBooks & eLearning
Posted by ELK1nG at Aug. 12, 2024
The Ultimate Wellness: Complete Health Guide- 5 Courses In 1
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.89 GB | Duration: 5h 58m
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.89 GB | Duration: 5h 58m
The Ultimate Wellness complete Health guide Effective Solutions for Sleep, Weight, Diet, Mental and Physical Well-being"