Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep
Language: English | EPUB / MOBI | ISBN-10: 1781802025 | 2013 | 320 pages | 0,6 MB / 0,7 MB
Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of Mindfulness of Dream and Sleep, the holistic approach to lucidity training which the author co-created. The book is based on over 12 years of personal practice and the hundreds of lucid dreaming workshops which Charlie has taught around the world, in venues as diverse as Buddhist temples and dance-music festivals.